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7 Spiritual Protection Techniques That Will Safeguard Your Ascension

INSIDE: If you are struggling to face inner challenges and embrace spiritual growth with greater ease, you're not alone. Here are 7 spiritual protection techniques to create a shield of positive energy around you.


The journey to enlightenment and personal growth is not always smooth. Sometimes it requires the implementation of powerful spiritual protection techniques that can safeguard our energy and ensure a harmonious ascension process.

In this article, we will explore seven profound spiritual protection techniques that you can begin practicing today. 

7 Spiritual Protection Techniques to Try Today

The following techniques will serve as a shield, protecting your subtle energy from negative forces in your environment. That way, you'll feel empowered to embark on your spiritual journey with clarity and resilience. 

Use a Spiritual Protection Crystal

Crystals are mother nature's gift to our inner journey. Their unique healing and energetic properties can increase our spiritual protection, especially if we incorporate them into our daily practice.

Whether we wear crystals as jewelry, carry them around in our pockets, or place them strategically in our room or desk, these crystals can serve as powerful allies in our spiritual protection journey.

Our favorite spiritual protection crystals include:

  • Black Tourmaline: Known for its powerful protective properties, Black Tourmaline acts as a energetic shield that deflects all kinds of harmful energies. This spiritual protection stone creates a protective barrier, helping to maintain a sense of energetic balance and grounding. It is particularly effective at absorbing and transmuting lower vibrational energies like envy or anger, promoting a sense of calm, clarity and protection.
  • Amethyst - Amethyst is one of our favorite crystals for spiritual protection because it helps purify the aura and transforms negative energy into positive, loving vibrations. It also increases spiritual awareness and intuition, facilitating a deeper connection to higher realms and divine guidance.
  • Smoky Quartz - Another effective spiritual protection crystal is Smoky Quartz, mostly due to its grounding qualities. This spiritual protection stone absorbs and transmutes negative energies and negative thought patterns, releases emotional blockages, and dispels feelings of fear and anxiety. Plus, it brings a sense of stability, grounding, and resilience, allowing us to face challenging situations with greater strength and clarity.

Remember to choose and work with crystals that resonate with your personally and to use them with intention and respect. Regular cleansing and recharging of the crystals is recommended to maintain their energetic properties and effectiveness.

Spiritual Protection Methods

Visualize a Shield Around You

Visualizing a shield around us is a powerful spiritual protection technique that can help create an energetic barrier against negative influences. Kids pretend to be superheroes all the time, which probably has the same effect!

Just like a kid, you can imagine this shield in any form that resonates with you. For example, you can try:

  • A bubble of light
  • A suit of armor
  • An impenetrable brilliant, luminous force field surrounding your entire being

Visualize this shield as impenetrable and radiant with divine light. See how it repels all negativity and lower vibrations, allowing only love and positivity to enter.

Practice this visualization regularly to strengthen your spiritual protection and reinforce your energetic boundaries. 

Also, adapt the visualization to your own intuition and preferences. Play with your imagination! It can be more powerful and tangible than you think.

Sage Your Home

Saging your home is a time-honored spiritual protection technique, even though nowadays people often use it just to get rid of the smell of food left after cooking.

This practice requires us to burn or smudge dried sage leaves as a way to cleanse and purify the energy in our living space.

Burn a bundle of dried sage and allow the smoke to permeate every corner of your home, focusing on areas that may feel heavy or stagnant. As the smoke wafts through the room, visualize it clearing away unwanted energy and purifying the atmosphere.

This spiritual protection practice not only shields the home and deflects negative vibes; it also creates a sacred environment for your intuition to grow.

Repeat the process as often as needed or whenever you feel that the energy in your home could benefit from cleansing and purification.

Smudge Sticks for Spiritual Protection

Use Spiritual Protection Symbols 

Sacred geometric symbols are ancient patterns and forms that hold deep spiritual significance. They have been used for centuries as powerful spiritual protection tools because they can channel the energy of the Divine realm.

Some commonly recognized sacred geometric symbols are the Sri Yantra, Flower of Life, Seed of Life, and Metatron's Cube.

Working with these spiritual protective symbols through meditation, visualization, drawing, or wearing them, incorporating them into sacred spaces or rituals, and using them as tools for contemplation and spiritual connection can give you a sense of grounding and peace like you've never experienced before.

Incorporate these spiritual protective symbols into your meditation practice or place them strategically in your living space. 

Remember, it is better to choose symbols that resonate with us and incorporate them into our spiritual practices with reverence and mindfulness. Explore different methods and find what works best for you as you harness the inherent energies of these symbols for your spiritual protection and well-being.

Ask for Protection From Your Angels & Guides

You are not alone in your spiritual journey. When feeling insecure, call upon your angels, spirit guides, and higher beings of light for protection and guidance. 

Through prayer, meditation, or simply speaking from the heart, ask for their help in protecting your energy and guiding you on your path. Trust that their loving presence and guidance will assist you in your spiritual protection efforts. 

Meditate on the Energy of Love

Love is a powerful force that can transform and protect against negative energies. A great way to ensure spiritual protection from the higher self is by engaging in meditation practices that focus on cultivating love and compassion.

To do this, follow these steps:

  1. Affirm that you are open to the unconditional love that exists within and around you.
  2. Visualize yourself surrounded by a radiant sphere of pure love and light.
  3. Focus your attention on your heart center, which is located in the center of your chest. Visualize a gentle, warm light shining in that area.
  4. Feel the warmth and power of this energy as it fills your entire being, dissolving all negativity and offering spiritual protection.
  5. Finally, allow the energy of love to guide your actions and interactions, spreading its protective power throughout your life and the world around you.

spiritual protection crystal

Cut Your Energy Cords

Energy cords refer to the energetic attachments that can drain our energy and interfere with our spiritual well-being. It's important to cut energy cords to release energetic attachments and maintain healthy boundaries in your spiritual life.

Here are some steps to help you achieve this:

  1. Try to visualize energetic cords that connect you to people, situations, or past experiences. These cords may appear as actual strings, threads, or energetic bonds of various colors and thicknesses.
  2. With intention and love, see these cords being cut, allowing you to reclaim your energy and create healthy boundaries.
  3. After cutting all the cords, visualize yourself surrounded by a vibrant, protective shield of light. See how this shield repels any negative energies or attachments, ensuring your continued spiritual protection.

Releasing these cords will support your spiritual protection and allow you to move forward with greater clarity and freedom.

Final Thoughts 

Cultivating spiritual protection is critical to maintaining balance, harmony, and fulfillment in every aspect of our lives.

Incorporating the techniques mentioned above into your lives can help us create a powerful shield of positivity that will make our spiritual experience more meaningful.

But there is a catch here.

These techniques don't work by themselves. While they can support our journey, it is our intention, dedication, and belief in their effectiveness that will truly enhance our spiritual protection.

Once you make these practices part of your daily life, you'll be good to go and can embark on a deeper path of spiritual empowerment. Then, you can move forward, knowing that you are supported, guided, and protected every step of the way.

Am I an Empath Quiz

* Crystals and stones should not be used as a substitute for medical advice or treatment. Please read our full disclaimer notice here. 

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