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How to Balance Your Lower Chakras With Crystals

INSIDE: The lower chakras are in charge of grounding us to our material reality and connecting us to our physical identity. Let's explore the Root, Sacral, and Solar Plexus Chakras and learn how to balance the lower chakras with crystals.


The chakras are different energy points in the body that can be opened and aligned to bring about physical and emotional well-being.

Nowadays, more and more people are looking for alternative ways to cope with anxiety as a result of our hectic, modern lifestyles. In the USA, almost 40% of people use some sort of alternative approach to modern medicine to enhance their spiritual development.

The lower chakras deal with more earthly and physical abilities, such as grounding, motivation, sexuality, and financial stability, while the upper chakras deal with emotional and spiritual concerns.

If you are focused on your spiritual journey, you probably take care of those energy centers that deal with our higher self and help us ascend.

And it's quite common to neglect the lower chakras.

But, our lower chakras need just as much attention because they are the foundation of our spiritual growth. If the lower chakras are blocked, they can throw off the rest of the chakras, leading to physical discomfort and emotional distress.

Below, we will describe the meaning of these energy centers and show you how to balance your lower chakras with crystals.

Chakra Crystals

What Are the Lower Chakras?

The lower chakras are the ones that go from the Solar Plexus Chakra down to the Root Chakra at the bottom of our spine. They are composed of the Solar Plexus Chakra, Sacral Chakra, and Root Chakra.

Let’s take a look at their purpose, how we act when they are aligned or unbalanced, and their physical manifestations.

Root Chakra

This lower chakra is located at the base of the spine, and it rules our sense of security, safety, and connection to our physical world.

When the root chakra is not balanced, we don’t feel supported in our reality, and we can become fearful, aggressive, depressed, and lazy. Our immune system usually weakens as well. It can also manifest as lower body pain, sciatica, constipation, or insomnia.

On the other hand, when the root chakra is balanced, we feel centered, grounded, self-assertive, and able to take responsibility for ourselves.

Sacral Chakra

The sacral chakra is located just under the navel, and it is related to our emotional identity and how we desire to receive our reality. It enhances our sensuality and creativity and connects to our ability to manifest.

When the sacral chakra is out of balance or blocked, we experience pent-up emotions, sexual dysfunction, and an inability to commit to relationships. It can also manifest as hormonal imbalances, impotence, infertility, allergies, and urinary tract infections.

We feel creative, compassionate, and optimistic when this chakra is balanced. We are free to express our unique selves and manifest things in our lives.

Solar Plexus Chakra

Our solar plexus chakra is located in the stomach area, and it represents our ego identity, self-esteem, and personality. It relates to how we take action in our lives.

When this chakra is blocked or unbalanced, we can have low self-esteem, lack self-respect, and become manipulative, controlling, insecure, and anxious. We can also experience digestive problems, blood pressure issues, eating disorders, phobias, stomach ulcers, and liver dysfunction.

When the solar plexus chakra is balanced, we are feel optimistic, ambitious, connected to our intuition, and able to move forward with our life purpose.

12 Best Crystals for Balancing the Lower Chakras

All crystals have a unique healing vibe that resonates with different chakras. The following lower chakra crystals can help us unblock these energy centers for greater grounding and manifestation in our everyday lives.

Red Jasper


Red Jasper lower chakra crystals


Red Jasper holds a strong grounding vibration that resonates within the lower chakras. This crystal takes the energy from the root chakra and grounds it to Earth to regain its lost balance.

You can wear it if you feel disconnected from your sense of security or anxious about undertaking a new venture.


Carnelian is also a stone that heals the lower chakras energy, especially the sacral and solar plexus chakras, as it boosts our motivation and self-esteem.

You can wear this crystal whenever you have a goal in mind and are not confident enough to achieve it.



Hematite is a powerful healing crystal that can help you unblock your lower chakras, especially the root chakra. It absorbs toxic emotions related to stress and anxiety and transforms them into trust and acceptance.

Hematite helps us realize that all of our basic needs are satisfied and it is safe to deal with other aspects of our self-development.


Garnet energies relate to the lower chakras, especially with the sacral chakra. It unblocks the stream of abundance in our lives and enhances our relationships in a variety of ways.

While using this crystal, you’re likely to feel creative, deserving of love, and ready to express your unique identity with the rest of the world.



Citrine Geode lower chakra crystals


Citrine is also a crystal that activates our solar plexus and sacral chakra, enhancing our willpower and commitment to our personal projects.

If you lack motivation, feel constantly tired, or feel disconnected from your imagination and creative power, you can wear this stone.

Tiger’s Eye

Tiger’s Eye unlocks the three lower chakras, restoring our self-esteem and healing our fear of intimacy, insecurity, and lack of confidence.

You can wear a Tiger’s Eye stone to enhance your ability to focus. Warriors used this crystal in ancient times for protection and its ability to provide courage.



Bronzite is a versatile crystal that’s great for activating all chakras, but especially the sacral and root chakras.

You can wear this stone if you feel nervous about starting a new job or are navigating a situation that challenges your self-confidence.


Bloodstone is a powerful crystal that realigns the lower chakras and releases our body and emotional self from pent-up stress and anxiety, regulating our interaction with our environment.

You can wear this stone if you feel that chaos is taking over your life and you are unsure how to control it. Bloodstone teaches us that crises precede transformation and helps us navigate these changes while remaining true to our identity. 



Pyrite helps balance the solar plexus chakra since it boosts our creativity and offers us mental clarity and focus.

You can wear this crystal if you lack self-confidence or need a more positive outlook on life. It can assist you in overcoming toxic habits and establishing healthy patterns of behavior. 

Yellow Jasper

Yellow Jasper is also ideal for activating the solar plexus chakra. It is especially helpful for people with low self-esteem who are  self-conscious about other people’s opinions of them.

Using this stone builds self-confidence and enthusiasm, attracting more positive people to our lives.

Smoky Quartz

Smoky Quartz

Smoky Quartz positively influences all the lower chakras, making us feel physically strong, safe, and grounded.

It connects us to the Earth and the material realm, providing us with a sense of security to deal with our changing circumstances.

Black Tourmaline

Black Tourmaline has powerful cleansing properties that release our minds from negative thoughts and help us focus on the positive aspects of our circumstances.

It is also great when you frequent toxic environments or deal with draining interactions on a daily basis.

how to balance your lower chakras

Final Thoughts

The spiritual realm is not separated from our physical state. If we are not firmly grounded in our reality and cannot take advantage of our material resources, we won’t be able to develop our spiritual strength.

Lower chakra crystals have a powerful energy that can help us navigate our most basic fears and align us with our true purpose in life.

Only after developing a mature ego and strengthening our sense of identity will we be able to step out of the material world and focus on the higher aspects of our spiritual journey.

Crystals Ebook

* Crystals and stones should not be used as a substitute for medical advice or treatment. Please read our full disclosure notice here. 

How to Balance Your Lower Chakras With Crystals

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