Crystals for Stress Relief: 5 Calming Crystals & Healing Stones for Anxiety
INSIDE: We all deal with stress and it can get the best of all of us. But with the help of crystals for stress, we can get some relief. Try these five calming crystals to reduce the impact stress plays in your life today!
According to Healthline, stress is often the root cause of the issues we suffer from, such as headaches, heartburn, depression, insomnia, weakened immunity, high blood sugar, high blood pressure, stomachache, fertility issues, erectile dysfunction, low sex drive, missed period, risk of heart attack, and so much more.
Stress tends to play a role in our relationship issues, our financial struggles, irritability and depression, and our physical health conditions as well.
Thankfully, the earth has supplied us with Healing Stones that emit certain frequencies, helping us to reduce the stress and anxiety we experience on a daily basis so that we can feel calm in stressful situations.
Spend time in the presence of these healing stones for anxiety to relieve some of the impacts of stress…
What are the Best Crystals for Stress Relief?
Here are some of our favorite Calming Stress & Anxiety Gemstones to support you in relieving the stress in your life…
Amazonite is a calming crystal that soothes the spirit. It promotes harmony and balance by reducing feelings of aggression, fear, worry and anger.
It is also one of the best healing crystals for anxiety in social settings because it reduces the fear of judgement from others.
With its help, we can reduce the stress in our lives and gain control of our emotions.
Black Jasper is another crystal for stress and anxiety reduction. It brings emotional and physical stability because it removes negative energy from the body and the environment.
This calming stone helps us to have more organized thoughts and to engage in better actions.
Its strong, grounding energy helps us to spend energy on more productive things than being anxious.
Lepidolite is known as the Peace Stone, making it one of the best crystals for peace and calming. It improves our overall mood, calms us, soothes us, and reduces our anxiety with a peaceful sense of happiness.
This calming stone actually contains lithium, which is found in many anti-anxiety medications.
It is also one of the best crystals for mental health. In fact, it is known as the Stone of Mental Health because it removes energy blockages, and balances the mind, body, and spirit.
Rhodonite is one the most beloved crystals for stress relief because of its ability to heal emotional wounds and regain our power and physical energy after traumatic experiences.
It offers a centering energy that dispels panic and settles the mind and the emotions.
Sodalite is a great crystal for peace because it turns fear and stress into peaceful feelings. It supports us during chaotic times with its calming energy.
It is known as the Stone of Intuition & Logic because it heightens intuition, which helps us to be proactive about entering situations that cause stress and anxiety.
It turns stressful and anxious energy into rational thought so that we can better work through our issues.
Want These Healing Stones for Anxiety & Stress?
We’ve bundled up all five of these crystals for stress relief into our Calming Stress & Anxiety Healing Gemstone Collection. Purchase yours today so you can start experiencing the benefits of these stress stones for yourself!
How to Use Crystals for Stress Relief
Now that you know what crystals to use and where to purchase them, let's look at how to use them. There are so many different methods for using crystals for stress relief, but these are some of the best...
Meditate With Crystals for Stress & Anxiety
Meditation provides stress relief in and of itself, but when we choose crystals that help with stress and we meditate with them, the results can be quite incredible.
You can simply place your crystals for stress in your hands while you meditate or place them around you or on your body.
Sleep Next to These Crystals
By placing calming crystals next to your bedside table or under your pillow, you can help yourself drift off to sleep easier and stay asleep throughout the night.
And since better sleep relieves stress on its own, you can see how this will have a drastic effect on your life.
Carry Them With You
When you find crystals that work for you, it's best to keep them near you on a regular basis so that their healing energy can help you on a more permanent basis.
That's why small Tumbled Stones work so well. You can place them in a small drawstring bag and put them in your purse or your pocket. You can even just place loose crystals in your pockets.
Wear Crystal Jewelry
Another way to keep crystals with you all day long is to wear Crystal Jewelry. Whether it's earrings, a bracelet, a necklace, or a ring, this is one of the best ways to enjoy crystals.
Take a Relaxing Bath With Crystals
While not all crystals should be placed in water, many can be. Placing crystals in your bath water is a relaxing way to absorb their healing energies.
Plus, who doesn't love a nice bath when they're stressed?
Bonus: Our All Time Favorite Crystal for Stress Relief
An article about crystals for stress wouldn't be complete without giving one more crystal the spotlight. That crystal is Amethyst, and specifically large Amethyst Geodes.
Amethyst is one of the most tranquil and calming crystals in existence.
In fact, we've written an article about 16 different ways that this incredible stone relieves stress. Check it out here:
Final Thoughts About Calming Crystals & Healing Stones for Stress & Anxiety
We've made it easy for you to start enjoying the calming benefits of these crystals for stress.
Simply purchase our Calming Stress & Anxiety Healing Gemstone Collection here.
Or pick up an Amethyst Geode here.
* Crystals and stones should not be used as a substitute for medical advice or treatment. This article may contain affiliate links. Please read our full disclaimer notice here.