Self care is critical these days as we are engulfed in a sea of stress and fast-paced lifestyles. That's why we put together this page of self care tips.
Here's a compilation of our best self care tips and tricks to help your body, mind, and spirit catch a breath of fresh air...
General Info About Self Care
6 Different Types of Self Care and How You Can Pamper Yourself - By practicing various types of self care, we learn to be more compassionate and kinder to ourselves. These acts of self love are so frequently overlooked and should find their place in our busy schedule every day. Let’s see what we can do to improve our wellbeing by practicing simple, yet revitalizing self-care rituals.
6 Self Care Rituals For A Joyful And Meaningful Life - When we spend time engaging in self care rituals, we can uncover a new level of joy and meaning in our lives. Here are 6 ways to do just that!
Self Care for Women, Men & Kids
10 Different Ways to Practice Self-Care for Women - Self-care for women is something we see floating around everywhere these days. But are you doing it? With these ideas, you won't want to put it off any longer!
8 Ways to Practice Self-Care for Men: Yup, Guys Need it Too! - Self-care isn’t just for women. Although it’s been embraced by the feminine community, we are starting to see more and more men taking self-care for men seriously. And they should! Here are some ideas.
Self Care for Kids: 9 Activities You'll Want to Start Today - Self care isn't just for adults! These day, kids are under a considerable amount of stress as well. Try these self care for kids activities to help them with anxiety, enjoy more well-being, and set themselves up with some healthy habits.
Self Care for Teenagers: 10 Activities They’ll Love - Taking a personal day isn’t just for adults and parents — young people need time for themselves too! Self care for teenagers is crucial for growth, development, and to keep stress and anxiety at bay.
Natural Anxiety Relief for Kids: 9 Solutions to Ease Their Stress - By teaching kids how to get grounded and channel their emotions, we are ensuring they have a healthy outlet and are developing positive coping mechanisms for dealing with unpleasant feelings. Let’s talk about natural anxiety relief for kids now!
Crystals for Self Care
How to Use Crystals in Your Self Care Routine - It's so fun to use crystals in a self care routine because it amplifies the healing benefits of the practice. Here's a bunch of ideas to help you incorporate healing stones into your self care rituals.
How to Make an Elixir & The Best Crystal Elixir Recipes - Ever wondered how to make an elixir? Discover all the different types, the steps for making a crystal elixir, and some recipes for specific intentions.
Morning Rituals With Crystals: Start Your Day Right - Are you looking for some new morning rituals to ignite your passion and start your day off on the right foot? That's what this article is all about! Read on and comment with your favorite morning rituals.
Evening Rituals With Crystals: Improve Your Life by Winding Down the Right Way - With the right evening rituals, you can wind down in a way that supports your mind, body, and spirit. Set yourself up for a happier, healthier life when you engage in these practices.
Create Your Own Amethyst Healing Spa: 12 Tips, Rituals & Healing Practices - Reduce stress and pamper yourself by creating your own amethyst healing spa. Use these tips, rituals, and healing practices for your at-home spa experience.
How to Use Crystals for Massage Therapy & Acupressure - You can use crystals for massage to greatly enhance the results and benefits of any massage or therapeutic treatment. Learn which crystals to use and how to use them right here!
How to Use Crystals and Essential Oils Together for a Better Life - When we use crystals and essential oils together, amazing things can happen! Discover all the ways you can use this powerful duo and get some recipes to mix up your own concoctions too!
Emotional Self Care
How to Use Crystals for Emotional Self-Care - No matter what you're going through, some of the best tools for emotional self care are crystals. They are here to support us and help us work through our feelings so that we can move beyond them.
Self Care for Depression: 7 Simple Practices - With these simple self care for depression practices, you can give your mind, body, and spirit what it needs. By uplifting yourself in these ways, you can start to feel the sun coming into your life again.
How to Cope During the Pandemic: 15 Ways Crystals Can Help - Wondering how to cope during the pandemic? Most of us are! Fortunately, nature has provided some of the best natural coping tools. Crystals can help us in so many ways.
12 Inspiring Tips to Help You Develop a Gratitude Attitude - When you develop a gratitude attitude, it affects every area of your life, reducing stress, improving your relationships, and helping you to experience more happiness and well-being. Try these tips and ideas to help you shift your perspective.
Cutting Energy Cords: Why You Should & How To Do It - As we go through life, we form energetic attachments to people and things. When those connections feel negative, cutting energy cords can restore us and make room for more positivity in our lives.
How to Use Crystals for Emotional Healing - Emotional healing can be hard, painful work. Crystals for emotional healing can help ease the pain and lead you towards forgiveness, acceptance, and renewal.
Journaling for Self Care: 8 Ways to Do It & Why You Should - Looking for a daily ritual that will bring you peace, happiness, and the ability to manifest what you want? Journaling for self care is it, and it's easy, affordable, and efficient!
100 Self-Discovery Journal Prompts to Transform Your Life - Self discovery journal prompts can enlighten us to our purpose and help us learn a little more about ourselves, who we are, our needs, hopes, and dreams. It's also a powerful tool for personal growth reflection, and a form of fun therapy. Let’s give some prompts a go together.
Self Care at Work: 11 Ways to Destress, Heal & Recharge While You're Working - Whether you keep a steady 40-hour week or if the work-from-home culture has taken over even your free time, self care at work is a must to keep you healthy, motivated, and in your place of zen. Try out some of our favorite ways to release stress and find energy while in the office.
100 Self Care Affirmations for a Happier, More Fulfilled Life - The power of self care affirmations isn’t just about positive thinking. In fact, affirmations are what most successful people do in order to achieve goals and maintain focus.
100 Abundance Affirmations That Will Align You With Success - Are you struggling to meet your financial goals? Maybe you’re in need of some reassurance or a boost in prosperity... whatever the case, abundance affirmations can help!
Mental Self Care
17 Mental Self Care Ideas to Keep You Young, Happy & Mentally Fit - Self care doesn’t have to cost you a fortune — all it involves is you taking time out of your day, week, or even month to focus on yourself. Practice mental self care at home for only 5 minutes and find out for yourself how rewarding it is.
How to Use Crystals for Mental Health: Concentration, Memory & Clarity - Good mental health fosters a focused, clear mind to accomplish tasks and keep your emotions positive and balanced. Crystals for mental health can be used everyday to promote concentration, memory, and clarity. Learn about ways to incorporate our 10 favorite crystals for mental clarity into your life.
Spiritual Self Care
11 Spiritual Self Care Ideas to Ignite Your Inner Spirit - Spirituality comes in many forms for different people, often through religion or ideas of the divine. Cultivating spirituality really means to commune with yourself and your spirit to understand what values and truths most resonate with your everyday living. By practicing spiritual self care, you can gain greater peace and passion in your actions, thoughts, and desires.
Self Care for Empaths
Am I an Empath: 18 Traits of People Who Feel Everything - If you’ve been called over-sensitive, maybe that’s all it is. But have you stopped to ask, “Am I an empath?” It’s important to understand the qualities of an empath so you can protect your mental, physical, and emotional well-being as you take on the emotions of others.
Crystals for Empaths: A Survival Guide to Stay Grounded & Centered - If you're an empath, you're probably looking for any relief you can get as the world around you drains your energy. With these crystals for empaths, you can support yourself and reduce negative energy.
Self Care for Empaths: 6 Tips to Help You Take Care of Yourself - As an empath, you have a natural inclination to care for and help others. But in order to thrive when you offer your time and energy to others, you need to learn self care for empaths. Try these tips for taking care of yourself today!
Meditation & Mindfulness
Beginner's Guide to Meditation & Mindfulness - When it comes to self-care and stress-relief, people turn to many different avenues to clear their mind. Meditation is a popular practice among many people and it’s often used to practice mindfulness, attention, and self-awareness.
9 Gratitude Meditation Ideas to Enhance Your Well-Being - Gratitude meditation is one of the most beneficial practices we can engage in as it improves our health on all levels. Try these ideas and discover what works for you!
Chakra Meditation: How to Balance All 7 Chakras by Meditating - When you practice chakra meditation, you can bring your chakras into alignment and release any blocks that have occurred. Then, you can experience the well-being that comes from a balanced energy system.
7 Ways to Enhance Your Chakra Healing Meditation for Better Results - Chakra healing meditation is one of the best ways to balance your chakras and enjoy a fuller, more peaceful and happy life. Try these tips to make this practice not only easy, but incredibly enjoyable.
Intentional Living: How to Live Life With Purpose & Intention - Living a life focused on intention and purpose can help guide your thoughts and actions. With these ways to incorporate intentional living in your everyday life, you can build mindful habits and practices that are aligned with your values.
The 10 Best Meditation Crystals That Will Unlock Your Well-Being - Discover our 10 favorite meditation crystals and the different benefits that meditation with crystals provide. Plus, you'll learn how to place them during your meditation practice for the best results.
11 Types of Meditation: Find the Technique That is Right for You - Meditation, regardless of the type and how it’s performed, always opens the doors to personal transformation and mindfulness. Read on to learn about the different types of meditation to get grounded, release stress, and support your wellbeing.
How to Stay Calm in Stressful Situations: 7 Tips for Immediate Relief - Things are pretty chaotic right now with the Coronavirus pandemic sweeping the globe. The best thing we can all do is learn how to stay calm in stressful situations. This too shall pass! Tranquility, love, and thoughtfulness are what we need right now.
12 Natural Anxiety Relief Methods You'll Want to Try - Try these natural anxiety relief methods to ease your stress, calm your mind, and enjoy more tranquility. There's sure to be a solution here that you'll be able to benefit from.
Crystals for Stress Relief: 5 Calming Crystals & Healing Stones for Anxiety - We all deal with stress and it can get the best of all of us. But with the help of crystals for stress, we can get some relief. Try these five calming crystals to reduce the impact stress plays in your life today!
How to Use Natural Amethyst to Crush Stress - Natural amethyst is one of the best holistic solutions for stress. In this article, we'll explain 16 different ways this wonder crystal relieves stress in our lives, as well as 11 ways to use it in your everyday life.
Self Care Products & Gifts
Metaphysical Self Care Products for a More Spiritual Life - Are you looking for some metaphysical self care products to help you live a more spiritual life? This guide is what you need! Read on to discover the products that will work for you.
* Crystals and stones should not be used as a substitute for medical advice or treatment. Please read our full disclaimer notice here.