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13 Best Crystals for Fibromyalgia: Ease Your Pain, Anxiety, Insomnia & More

INSIDE: Fibromyalgia is a condition that comes with a lot of pain and other symptoms like fatigue, memory issues, and insomnia. Let's look at the best crystals for fibromyalgia so you can find some relief. 


Fibromyalgia is an illness that causes muscle pain, sleep issues, and fatigue, among other symptoms. Even though it is probably under-diagnosed, it affects at least three million Americans each year.

This condition inflames muscles and makes them sensitive to touch, causing a lot of pain in the body.

Using healing crystals to ease the symptoms is an alternative that many people turn to. There are numerous crystals for fibromyalgia that can help to alleviate pain, release pent-up tension, and dispel negative energy from. 

Read on to discover the best crystals for fibromyalgia.

13 Best Crystals for Fibromyalgia

Wearing a crystal or placing them close to our bodies can help to alleviate the pain and other symptoms associated with fibromyalgia. At the very least, incorporating any of these crystals into your life can restore your inner peace.

Here are some of the best crystals for fibromyalgia...

Smoky Quartz

Smoky Quartz helps us ground ourselves while transmuting all negative energies in our body into positive energy. This powerful crystal aligns our chakras and protects our environment from evil forces. Using this crystal can make us heal and become more optimistic.



This is one of my favorite crystals for fibromyalgia as it helps us overcome fatigue and helps to gets rid of our emotional blockages. People who struggle with fibromyalgia usually experience a lot of stress, making Amethyst one of their best allies to find peace during the healing process.


This healing crystal has the power to increase our energy levels and make us feel more optimistic. It is useful for fatigue, sluggishness, and lack of motivation, even working to improve our negative self-talk.

Citrine eases depressive moods and releases hidden resentment and anger. It gives us a more positive outlook on our challenges and allows us to find the bright side in all of our circumstances.



People who are struggling with fibromyalgia deal with a lot of anxiety. Being in constant pain can be an obstacle to their professional and social life, making this condition even worse. 

Lepidolite is one of the most potent crystals for fibromyalgia as it eases anxiety, calms the mind and emotions, and helps us stay in touch with the here and now. 

Rose Quartz

Rose Quartz promotes unconditional love and improves our sense of compassion. Wearing it can help us see our condition through different eyes and reach new people for their support.

This crystal makes us more empathetic and clears out resentment, anger, rage, and other low-frequency emotions that make fibromyalgia more difficult to deal with.



This is one of the most effective crystals for fibromyalgia, especially for those who are struggling with depression as a result of this condition.

Garnet heals our emotional wounds, lifts our spirits if we feel down, and eases our tension if stressed. It also brings courage and hope, two valuable emotions in the healing process of fibromyalgia.


This crystal is often used for pain relief and for detoxifying our bodies. It absorbs negative emotions and thoughts, replacing them with motivation and vitality.

Hematite improves our approach to physical conditions by aligning our mind, body, and heart. This is one of the most grounding crystals, neutralizing harmful energies and relieving stress and anxiety.



Carnelian is one of the most common crystals for fibromyalgia as it enhances our confidence and inspires feelings of empowerment. It can help us overcome fatigue, restore our hope, and transmute our negative energies

This healing crystal has been shown to combat depression, negativity, and a lack of motivation. It also stimulates the muscles and promotes the proper circulation of oxygen in our bodies.


Amber is one of the most powerful crystals for fibromyalgia as it can ease the muscle pain caused by this condition. It works as an anti-inflammatory and pain reliever, fostering a deep state of relaxation and inner peace.



Aquamarine is a calming crystal that also works as an anti-inflammatory, easing the pain of people struggling with fibromyalgia. It can enhance our inner peace and calm us when embarking on a healing journey.

Red Jasper

This is one of the most common crystals for fibromyalgia as it promotes a state of overall health and well-being. Red Jasper makes us feel more vitalized and increases our courage, stamina, and motivation. It is a grounding stone that transmutes negative energy into positive energy and helps us to feel more emotionally balanced.



This healing crystal can help improve blood circulation, alleviating the inflammatory process of fibromyalgia. It also brings strength, courage, and resilience. Bloodstone helps us get back on our feet when we feel defeated, motivating us to keep moving forward, no matter what.


Selenite purifies and aligns the chakras, removing energy blockages from our body, mind, and environment. People often use it as a pain reliever as it's known to help with muscle soreness.

Selenite expedites the healing process while balancing the energy field. It enhances our vitality and amplifies the benefits of other crystals. 

How to Use These Crystals for Fibromyalgia

There are many different ways to use healing crystals to absorb their properties, even though sometimes all you need to do is have them near your body.

Here are a few practical ways to use these crystals for fibromyalgia...

Carry One in Your Pocket or Wear Crystal Jewelry

Wearing crystal jewelry, such as a necklace, bracelet, or pendant is a fantastic way to ensure you have them on your body most of the time. Carrying a tumbled stone in your pocket is also a practical way to receive their benefits without having to do anything special to remember. 

Place Them on Your Body Where You Have Pain

Another effective way to use your crystals is to place them on the part of your body where you feel the most pain. This immediate contact ensures that the healing properties go directly where needed.

Meditate With Them

Meditation is a great way to ground ourselves, release tension, get our minds away from our pain, and accept our circumstances without judging. When we meditate with our crystals, it can enhance these benefits while helping us connect with their properties more deeply.

Final Thoughts 

Struggling with pain is not easy, but fortunately, crystals can make things more manageable. Adding crystals for fibromyalgia to your daily therapy can be a great way to find relief and engage in a more spiritual and compassionate approach to your condition. 

Fatigue, pain, insomnia, anxiety, and depression are all very challenging conditions that are hard to sustain on an everyday basis. The next time you feel the symptoms of fibromyalgia coming on, reach for these crystals and start experiencing their healing and powerful effects.

Healing With Crystals Ebook

* Crystals and stones should not be used as a substitute for medical advice or treatment. Please read our full disclosure notice here. 


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