This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

15 Simple Amethyst Energy Healing Practices for Health & Happiness

INSIDE: Discover 15 different Amethyst energy healing practices you can add into your life to bring about the health and happiness you desire.

If you're drawn to Amethyst energy, you're certainly not alone. It's an alluring gemstone, for sure.

And since it is such a versatile stone, there are so many different ways it can be used to promote healing, health, and happiness in our lives.

15 Amethyst Energy Healing Practices for Health & Happiness

Here are 15 different Amethyst energy healing practices you can incorporate into your life to see some real benefits and transformations...

Serenity Bliss Ritual

Amethyst energy is well known for being soothing, calming, and serene, helping us to unwind and relax. It has a gentle yet powerful tranquilizing effect that benefits us in the following ways:

  • Reduces nerves and anxiousness
  • Cuts down on restlessness and hyperactivity
  • Puts our minds at ease so that we don't suffer from fear, anger, or sadness
  • Makes us feel peaceful with no need to compete and fight
  • Gives us patience and reduces selfishness
  • Eases muscles and relaxes the body
  • Settles our minds
  • Calms temper tantrums and anxiety in children

This Serenity Bliss Ritual will provide you with a healthy dose of calm:

  1. Go to a place where you won't be distracted and sit in a comfortable position.
  2. Breathe slowly and gently.
  3. Hold an Amethyst stone in your hands and peer into it.
  4. Imagine its soothing energy absorbing into your body, relaxing you from the inside out.
  5. Stay there for as long as you need.

2) Transformation & Creative Idea Booster Ritual

While Amethyst energy is definitely calming, the interesting thing about it is that it is also stimulating. It soothes and uplifts at the same time.

What this does is bring the mind into a state of peaceful alertness that allows it to sync up with the energy of transformation and creative ideas. In this way, it provides the following benefits:

  • Reduces scattered thoughts
  • Brings us clarity of thought
  • Helps us tune into things from a heightened perspective, thereby providing new insights and fresh ideas
  • Assists us in making decisions that are based on the combination of intuition and common sense
  • Makes us less emotionally-charged so that we can act from a more empowered place
  • Matches our energy field with that of manifestation and goal achievement
  • Taps us into the wisdom of our higher selves

On top of all of that, Amethyst serves as an amplifier. It stores our intentions within it, helping us to bring them to fruition.

Try this Transformation & Creative Idea Booster Ritual to bring about the changes you desire and the ideas to make it possible:

  1. Place the following near you: an Amethyst stone, a journal, a pen. 
  2. Hold your Amethyst stone in your hand (or place a hand on your large Amethyst Geode).
  3. Program the Amethyst with your intention by thinking of your intention while holding it.
  4. Get out your journal and write down any creative ideas that come to you about how to achieve your goal.
  5. Place your Amethyst on your journal or place your journal near your Amethyst Geode for 24 hours.
  6. Write down any other ideas that comes to you during that time.

Amethyst Geodes

3) Calming Sleep Ritual

Since Amethyst has such a calming effect, it only makes sense that it is one of the most widely used crystals for sleep. Here are some of the ways it helps with sleep:

  • Quiets the mind so we can fall asleep more easily
  • Calms the body so we can relax 
  • Helps us sleep more soundly so we don't wake up in the middle of night
  • Reduces nightmares
  • Help us remember our dreams and makes them more vivid

With all of that in mind, here's a Calming Sleep Ritual you can practice to help you enjoy those benefits:

  1. While sitting or lying in bed, hold an Amethyst stone in your hands.
  2. Let its energy fill your body and mind, relaxing you and settling your thoughts.
  3. Thank the Amethyst for its assistance and place it under your pillow or on your nightstand as you retire to bed. 

4) Raise Your Vibration Meditation

Amethyst energy healing provides a potent dose of positive vibes to the people and spaces it occupies.

Since it soothes and uplifts at the same time, it is one of the most peaceful and elevating frequencies to be around.

It gets its high vibrational frequency from the violet flame, a high frequency vibration that transmutes negative energy into the energy of love. 

When your vibration is raised, you can enjoy all of these benefits and more:

  • You will feel lighter in body and mind, like a weight has been lifted from your shoulders
  • You'll be able to go with the flow of life with less need to control
  • You'll experience less frustration, anger, resentment, etc.
  • You will feel empowered and ready to move forward in your life
  • You'll have more energy and will feel more excited about taking on your day
  • Your relationship issues will heal 
  • You'll experience more joy, happiness, and peace
  • Your physical symptoms will subside
  • You'll feel emotionally balanced
  • You'll be able to easily manifest what you desire

Amethyst Raise Your Vibration

There is so much to gain from raising your vibration, and Amethyst energy can help you do it! Here's a fun Raise Your Vibration Meditation to help you:

  1. Set up your Amethyst stone(s) so that they are in one of the following configurations:
    1. Place them around you to form a circle
    2. Put one larger stone in front of you
    3. Hold one stone in your hands
  2. Sit with your back straight and close your eyes.
  3. Visualize the Amethyst stone(s) vibrating at a high frequency.
  4. See the frequency as a vibrant purple light with gold flecks.
  5. Picture the frequency being emitted from the stone(s) and being absorbing into your chakra points, rejuvenating them and cleansing them.
  6. Feel your body buzzing with high vibrations.

5) Psychic Tune Up

Amethyst is one of the best tools for psychic attunement because it opens the crown chakra and the third eye chakra, which allows us to do the following:

  • Tune into our higher selves
  • Tap into Universal wisdom
  • Access our truth
  • Be more intuitive
  • Call upon our spiritual resources
  • Awaken

This Psychic Tune Up will help you achieve all of that!

  1. Lie down and place an Amethyst Tumbled Stone on your third eye (between your eyebrows).
  2. Set the intention to receive spiritual guidance on a topic.
  3. Let your mind empty and go into a meditative state.
  4. Notice what images or colors you see and what messages you hear.
  5. When you feel complete, write down anything that came to mind.

6) Feng Shui Placement Ritual

One could argue that Amethyst can be used in all areas of a home or space, which we've covered in our Amethyst Cluster Feng Shui Tips article.

But, the most popular area where it is used is in the Knowledge & Wisdom area, also known as the Northeast area.

When placed there, Amethyst works to enhance your inner strength, improve your meditation practice, and bring you inner peace.

Try this Feng Shui Placement Ritual:

  1. Locate the Knowledge & Wisdom area of your home (use the infographic on this page to help you).
  2. Declutter the area.
  3. Place an Amethyst in that area to bring you inner peace and strength.

Amethyst and Spiritual Connection

7) Spiritual Connection Ritual

Amethyst is a spiritual tool that can assist us in our spiritual endeavors and help us reach the soul connection we crave.

It does this in many different ways:

  • Cleanses the third eye and crown chakras
  • Opens up our connection to higher consciousness
  • Provides access to guidance that is based on universal truths
  • Brings us in alignment with the spiritual energies of peace, compassion, inspiration, and intention
  • Embodies the violet flame, transmuting negativity into the energy of love

We can spark this spiritual connection with an Amethyst energy healing practice we call the Spiritual Connection Ritual, and here's how it works:

  1. Sit up straight and place an Amethyst Tumbled Stone on the top of your head to open your crown chakra.
  2. Keep it there while you meditate.
  3. Set the intention for a deeper spiritual connection and ask your Amethyst to help you.
  4. Relax into it and let what comes come without any expectations.

8) Hormone Balance Ritual

Another unique aspect of Amethyst energy is its ability to optimize how the endocrine system performs, which controls our hormones, and our hormones control so much about how we feel.

As a result, when you use Amethyst on a consistent basis, you are likely to notice that it does all of the following:

  • Balances the metabolism, helping us burn calories more efficiently
  • Helps us avoid bad habits and stick to our healthy lifestyle choices
  • Makes us feel happier, more confident, and emotionally strong
  • Reduces stress and how we respond to it
  • Evens out our emotions and moods

Try this Hormone Balance Ritual to enjoy these results:

  1. Each morning, wear Amethyst Jewelry or place Amethyst Tumbled Stones in your pocket.
  2. As you go about your day, notice the stones and thank them for helping to balance your hormones. 

Amethyst Goedes

9) Protective Armor Ritual

Amethyst is also a highly protective stone, and it is often used for protection against:

  • Psychic attack
  • Negative energy
  • Electromagnetic frequencies (EMFs)

Not only does Amethyst act like a shield, protecting your aura and energy field from negative energy, but it also uses the violet flame vibration to transmute negativity into love.

Try this Protective Armor Ritual to keep you safe from harmful intentions and psychic attack:

  1. Lie down next to a large Amethyst Geode or place a smaller Amethyst stone in your hands.
  2. See the protective violet flame frequency from the Amethyst covering your skin, draping you in a vivid purple armor of light.
  3. Feel this light protecting you and know that all psychic attack and ill intentions will now bounce off of your new suit of armor.

10) Love Bubble Meditation

Amethyst isn't often thought of when it comes to helping with love. That is usually reserved for pink and green crystals that resonate with the heart chakra

But, as we mentioned in #9, Amethyst energy embodies the violet flame vibration to transmute negative energy into the highest frequency possible: love. 

Try this Love Bubble Meditation to envelop your body in a protective bubble of violet flame vibrations that attract love at every turn:

  1. Place an Amethyst stone near you or hold one in your hands.
  2. Bring your hands to your heart.
  3. Close your eyes and picture the violet flame frequency from the Amethyst  being absorbed by your heart.
  4. Feel it transmuting any negative energy in your body into unconditional love.
  5. See that love expand out to your aura so that you are soaking in a bubble of love.
  6. Ask that the bubble remain in tact as you go about your day.

11) Amethyst Detoxification Meditation

By being near Amethyst, we benefit from its cleansing and purifying properties. It does this in many ways:

  • It cleanses our aura and chakras
  • As it cleanses our energy system, it assists stuck energy in moving out
  • It cleanses the blood
  • It removes toxins
  • It frees us of stress and worry
  • It absorbs electromagnetic frequencies

This Amethyst Detoxification Meditation will help you to get the most out of Amethyst's cleansing properties:

  1. Hold an Amethyst stone in your hands as you sit comfortably in meditation.
  2. Visualize a purple light oozing from the Amethyst and entering your body from the top of your head (the crown chakra).
  3. As you breathe in, take in more purple healing light and see it embracing every part of your body.
  4. As you breathe out, imagine dark negative energy leaving your body through your mouth.
  5. Feel purified as a result of this deep cleanse.

Amethyst Protection and Violet Flame

12) Headache Relief Ritual

Because Amethyst is such a soothing stone that is so effective at reducing stress and cleansing out negative energy, it makes sense that it also provides wonderful headache relief.

Try this Headache Relief Ritual:

  1. Lie down and relax.
  2. Place Amethyst Tumbled Stones around your head or rub them on your temples.
  3. Imagine the Amethyst energy healing your headache and relieving your symptoms.

13) Unmasking Ritual

Amethyst Geodes are the ultimate symbol of unmasking.

Just look at an Amethyst Geode and you'll understand what I'm talking about. It's unappealing, to say the least, on the outside. Some would even say ugly. Yet, when it is broken open, a dazzling array of stunning crystals reveal themselves.

We often wear masks to hide behind our insecurities, and it isn't until we drop the facade that people can see the real beauty that lies within us.

Let your Amethyst Geode be your inspiration as you practice this Unmasking Ritual:

  1. Sit next to your Amethyst Geode with a journal and pen.
  2. Examine the geode. Notice the difference between the harsh, unappealing outside of the geode and the sparkling crystals on the inside. 
  3. Picture yourself like a geode, hiding your beauty inside. 
  4. Write down the first thing that comes to mind when you think about your harsh outer edges. What walls do you have up? In what ways are you not being authentic?
  5. Now, write down the first thing that comes to mind when you think about your sparkling insides. What is beautiful about your soul? What do you love about yourself that you are afraid to show to others?
  6. Reflect on what you learned and make some action steps to break open your outer shell and reveal your inner beauty.

Amethyst Geode Unmasking Symbol

14) Emotional Strengthening Ritual

Another benefit that we can enjoy from Amethyst involves our emotional health. With its help, we can gain the following:

  • It helps us tap into our inner strength
  • It removes self-defeating thoughts
  • It reminds us that we are worthy
  • It provides us with a gentle boost of confidence as our worries subside
  • It helps us to better understand ourselves so that we can find the best solutions for our emotional turmoils

Access these emotional benefits of Amethyst with this Emotional Strengthening Ritual:

  1. Hold an Amethyst stone and notice the depth of its energy. See that it provides a beautiful blend of spiritual and grounded energy.
  2. Ask each of your chakras to absorb the Amethyst energy. 
  3. As you do, feel yourself strengthening in mind, body, and spirit.

15) Freedom From Addiction Ritual

We certainly can't forget about Amethyst's assistance throughout the history of humanity in helping to reduce addictions. 

Amethyst is, after all, known as the stone of sobriety because it has been shown to help with the following:

  • Provides us with the ability to self-soothe instead of turning to unhealthy habits
  • Assists us in having the resolve to stick to our healthy choices
  • Gives us the power to fight depression

To help with an addiction, practice the following Freedom From Addiction Ritual:

  1. Keep some Amethyst Tumbled Stones in your pocket so that you can carry the Amethyst energy with you everywhere you go.
  2. Each time you feel the urge to turn to an unhealthy habit, pull the stones out, hold them in your hands, and ask them to give you the strength to fight the urge.
  3. Ask yourself what you can do instead to self-soothe and follow through with that healthy choice right away.

Final Thoughts About Amethyst Energy Healing Practices

As you can see, Amethyst energy healing practices are diverse and can be used to bring more healing, health, and happiness into your life. Which ones are you looking forward to trying out?

Crystal Jewelry

* Crystals and stones should not be used as a substitute for medical advice or treatment. Please read our full disclosure notice here.

Amethyst Energy Healing Practices

Amethyst Energy Healing

Energy Healing With Amethyst



Hi Carolyn, we are open!

Carolyn harris

Hello when will you reopen your store. I would love to visit and have conversation about your stones. Sounds very interesting

Leave a comment

Please note, comments must be approved before they are published


No more products available for purchase

Your cart is currently empty.