INSIDE: The third eye chakra is the energy center that governs the mind and our psychic connection. Balancing it with third eye chakra stones helps us to tap into universal wisdom and inspiration.
The third eye chakra is the sixth energy center in the body. It is located between the eyebrows.
It manages our intellect, insight, and intuition. Everything that involves thought, inspiration, and psychic connection comes through this chakra.
The third eye is the spiritual center of our energy system. It works together with the rational mind to create intuitive intellect so that we can see beyond the veil. In this way, it helps us move beyond illusions to what is real and what really matters.
This energy center is associated with the colors indigo and purple and with the supreme element, which contains all of the other elements in their purest form.
Color - Purple, Indigo
Element - Supreme Element (all elements combined in their purest form), Extra-Sensory Perception
Main Functions - Intuition, Wisdom, Insight, Intellect, Clairvoyance, Vision, Perception of Energy, Access to Altered States of Consciousness, Inspiration, Imagination, Awakening
Areas of the Body - Eyes, Pineal Gland, Pituitary Gland, Brain, Base of Skull, Brow
What You Need to Know About the Third Eye Chakra
The third eye chakra governs our intuition, psychic powers, and higher knowing. It attunes us to the universe and allows us to tap into its wisdom; therefore, it manages our levels of insight, inspiration, and imagination.
Otherwise known as the brow chakra, the third eye chakra serves as our inner eye and it perceives the subtle energies around us.
It sees beyond the physical senses and provides us with our sixth sense, allowing us to develop clairvoyant visions and granting us access to altered states of consciousness.
It also determines how open our mind is and how well it functions in terms of intellect, clarity of thought, and decision-making. It governs the psychological aspects of the self, including our beliefs, attitudes, and our psyche.
This is the chakra we use for self reflection. It is our inner guidance system, giving us access to universal wisdom and truths.
We observe the world from this center and when we are tuned into it, we can see ourselves clearly. It's how we are able to see and understand our shortcomings, the ways we judge, assume, and play the victim, as well as our insecurities and the roles we play.
When we experience an awakening, we experience it here. Through the awakening, our sense of identity is challenged, which can be difficult. If you have a solid foundation and have worked through the issues relating to the lower chakras first, you will have an easier time in your third eye awakening.
What a Balanced Third Eye Chakra Looks Like
When the third eye chakra is in balance, we are able to transcend the duality of "me verses the world" and move into unity with all that is. This allows us to detach from illusions and see beyond physical perception.
Your ability to engage in mindfulness and self-reflection will increase and you'll be able to understand the deeper meanings of what is taking place in your life.
You'll be able to ascend above the limitations of your mind and release limiting beliefs and fears. You'll realize that misfortunes and mistakes are lessons to learn from and that death is not the end.
A balanced third eye chakra helps you to be aware that change is inevitable and necessary in the cycle of life, so you'll find it easier to embrace new beginnings.
You'll find yourself achieving goals that are in alignment with your soul purpose. Life will feel meaningful and you'll have an increased sense of emotional stability and spiritual confidence.
Your psychic abilities and intuition will flourish and you'll be able to view the world from a wider perspective with a balance of emotion and reason.
What an Unbalanced Third Eye Chakra Looks Like
When the third eye chakra is off kilter, your life will likely be led by fears and limiting beliefs. You'll be unable to discern between thoughts that are led by higher consciousness and those that are led by fear and illusion. Your beliefs will feel like reality.
A blocked third eye makes it next to impossible to see the big picture in life and to be able to tap into your spiritual and psychic abilities. In fact, you're likely to close your mind and reject anything outside of your five senses.
As a result, you won't be able to see a way out of your current issues. You might indulge in fantasies as your life lacks meaning. You'll find it hard to gain clarity in your life and to have a vision for your life purpose.
An unbalanced third eye makes us unwilling to look within and become the master over our shadow self. We don't want to accept the truth about ourselves
and we fear criticism from others. It causes us to feel stuck and unable to move forward in our lives.
Symptoms of a Blocked Third Eye Chakra
It's probably clear by now that when the third eye chakra isn't thriving, our lives can be pretty bleak. Here's a concise list of what might occur so that you can tell when your third eye chakra needs rebalancing...
- Sleep disorders
- Eye issues
- Sinus issues
- Hormone imbalances
Mental & Emotional Symptoms
- Feeling insignificant
- Lack of purpose
- Difficulty learning new things
- Unable to tap into your intuition
- Feeling separate from source
- Believing your beliefs are reality
- Unable to see the big picture
- Closed mind
- Lack of spiritual practices
- Indulging in fantasies
- Not having a purpose
- Unable to move forward
- Fear of criticism
- Unable to see your part in a problem
- Feeling like it is you against the world
- Fear of change
The 13 Best Third Eye Chakra Stones
Healing stones are one of the most effective tools for optimizing the third eye chakra. Here are the best third eye chakra stones to do the job...
Amethyst is often called the Stone of Spirituality because it optimizes the third eye chakra and assists us in our spiritual development. This third eye chakra stone awakens the soul and enhances our intuition and psychic abilities.
It is especially helpful during meditation because it calms the mind and helps us access deeper states of consciousness. With its help, we gain new understandings and perceptions, and we are able to integrate logic and spiritual insight for better clarity of mind and decision-making.
Amethyst is also helpful for dream recall, nightmares, and sleep in general. It raises our vibration and gifts us with deeper levels of wisdom and insight. It promotes healthy hormones as well.
Ametrine is a unique and harmonious blend of Amethyst and Citrine that elicits enhanced spiritual connection and personal power. It improves our mental clarity and gives us the spiritual insight to overcome our limiting beliefs.
By using this third eye chakra stone, we can better understand the underlying causes of our issues. Its spiritual yet grounding energy links our intellect with our higher consciousness so that we see through illusions and gain a new awareness of our lives.
Ametrine is also helpful for headaches.
Labradorite is known as the Stone of Magic because it is a deeply mystical stone that connects us to the ethereal world, awakens our psychic power, and moves us toward enlightenment.
It greatly enhances all levels of intuitive understanding (clairvoyance, channeling, telepathy, prophecy, and past life recall), and it turns the aura into a protective shield.
This third eye chakra stone calms the mind and stimulates the imagination, while balancing the intellect and intuition. It graces us with better discernment and an understanding of root causes, and it helps us access our soul purpose.
Labradorite is also beneficial for the eyes, brain, and metabolism.
Lepidolite helps us to live in the present moment by encouraging us to be mindful and still. It is one of the best crystals for stress, releasing the need to overthink, removing self-doubt, and boosting our mood.
This stone helps us to access guidance from higher consciousness and better understand ourselves. It assists us in perceiving our hardships as lessons and reveals our true nature.
When we use Labradorite, we make better decisions due to enhanced clairvoyance, clairsentience, and psychic powers.
Lapis Lazuli is known as one of the best third eye chakra stones, which is why it is often called the Stone of Enlightenment and Illumination. Its energy provides us with a healthy blend of reason and psychic intuition, aiding in the awakening of our higher self.
This crystal opens the mind and our connection with higher consciousness. It improves awareness on all levels, gives us a desire for knowledge and discovery, and helps us access our purpose and truth.
It connects the spiritual and physical realms, raises our vibration, and improves dream recall. It also supports the eyes and brain and works to reduce insomnia
Tourmalinated Quartz provides a beautiful blend of grounding and spiritual energies, which supports the third eye chakra and helps us access both psychic and rational thought.
When we use this crystal, we can experience spiritual growth and new insights. Our problem-solving will often improve and we are able to let go of negative patterns.
Tourmalinated Quartz integrates the shadow self with the light being, harmonizing these polarized energies and giving us the strength to overcome our shortcomings.
Sodalite is a third eye chakra stone that promotes peace of mind and emotional balance. It dissolves anxiety, calms the mind, and removes distracted negative thoughts.
It provides a healthy mixture of objectivity, clarity, and intuition, and provides a balance between our thoughts and feelings. Sodalite is a truth seeker that aligns us with our higher self. With its help, we can gain self-acceptance, self-trust, and self-esteem.
Blue Tiger's Eye
Blue Tiger's Eye is one of the best third eye chakra stones for helping us to understand ourselves because it brings the heart of the issue into the light so that we can better resolve it. When we use it, we are inspired to heal our emotional wounds and settle our emotions.
This powerful stone balances polarized energies. It boosts our clairvoyance and psychic powers, while improving our mental focus and clarity of thought. It is helpful for easing depression and increasing self-worth.
Blue Tiger's Eye also promotes healthy eyes and hormones.
This stone improves our intuition and psychic abilities, and it enhances our meditation practice. It makes our visualizations more vivid and easier to attain. And it protects us from nightmares.
Blue Quartz is a third eye chakra stone that is particularly helpful in helping us communicate with angels and higher beings. It emits a peaceful energy that helps us to express our spirituality more openly.
When we use this stone, we often gain a higher level of mental clarity and focus. We welcome in the power of acceptance, and we might even feel our depression and negativity dissipate.
Blue Quartz is also used to promote healthy eyes and hormones.
When we use Kyanite, we can enjoy deeper meditative states of consciousness and a boost in memory and logical thinking.
Blue Apatite is a third eye chakra stone that is especially useful when it comes to past life regression work and accessing the Akashic records. By helping us tap into multiple levels of consciousness, it aids us in knocking down the walls of emotional wounds that hold us back.
We can use Blue Apatite to help us achieve our goals because it removes confusion and apathy, improves creative problem solving, stimulates the mind, and primes it for knowledge.
This stone increases psychic abilities, and it works to optimize metabolism and eyesight, while reducing headache pain.
Black Obsidian provides grounding energy that anchors and supports us so that we can do the work necessary for deep soul healing and transformation. We can use it for karmic healing and past life work because it helps us release energetic cords and attachments.
Known as The Stone of Truth, Black Obsidian is a mirror stone that motivates us to look within and bring our shadow self to light. It expands our consciousness and promotes spiritual growth and emotional healing.
This stone's energy works to balance emotion and reason. It promotes clarity of mind and makes it easier to communicate with spirit guides.
Other Third Eye Chakra Solutions
Aside from third eye chakra stones, there are many other ways to optimize the third eye chakra. Some of them include:
- Self-discovery work
- Yoga poses - Plow, Downward Facing Dog, Lotus, Child Pose, Eagle Pose
- Essential oils - lavender, frankincense, basil, almond blossom
- Eating purple foods - grapes, purple cabbage, eggplant, blackberries, blueberries, purple kale, red onions, purple potatoes
- Eating omega 3 foods - flax seeds, chia seeds, walnuts, salmon,
- Eating dark chocolate (it enhances mental clarity)
- Meditating on your third eye
- Reciting affirmations about purpose
- Wearing purple clothes
By working to balance your third eye chakra, you'll be able to finally feel like yourself in your own skin. And the third eye chakra stones we've explained above are one of the most effective ways to do that.
Read more about all of the chakras:
* Crystals and stones should not be used as a substitute for medical advice or treatment. Please read our full disclosure notice here.