INSIDE: If you're feeling down, have a broken heart, or have an overwhelming feeling of sadness, you are not alone. And fortunately, there are plenty of crystals for sadness that can help.

 

Crystals have been used for centuries for their healing properties and their ability to balance energies within the body and promote emotional well-being. Let's discuss 10 crystals for sadness that can help ease your sorrow and soothe your heart.

13 Crystals for Sadness & Sorrow

If you're looking for a natural way to lift your spirits and bring some positivity into your life, then crystals for sadness might just be the answer you are searching for.

Here are our favorite crystals for sadness to help ease your sorrow and soothe your heart, promoting emotional healing and balance...

Rose Quartz

Rose Quartz is a crystal that is often associated with love and emotional healing. It is believed to have a gentle and calming energy that can help ease feelings of sadness and promote self-love and self-care. This crystal is often used to open the heart chakra and invite more love and compassion into one's life.

To use Rose Quartz for emotional healing, you can hold the crystal in your hand and focus on your heart center. Imagine a warm pink light filling your heart and radiating outwards, filling your entire body with love and light.

You can also place the crystal under your pillow or carry it with you throughout the day to keep its soothing energy close at hand. 

Citrine 

Citrine is a beautiful golden-yellow crystal that is often associated with abundance and joy. It is believed to have a powerful and uplifting energy that can help dispel negative emotions and promote feelings of happiness and positivity. This crystal is often used to stimulate the solar plexus chakra and increase one's personal power and confidence.

To use Citrine for emotional healing, you can place the crystal on your solar plexus and focus on your breath. Imagine a warm golden light filling your body and radiating outwards, bringing with it feelings of joy and abundance.

You can also carry Citrine with you throughout the day or place it in your workspace to promote creativity and positivity.

Amethyst

Amethyst is a beautiful purple crystal that is often associated with spiritual and emotional healing. It is believed to have a calming and soothing energy that can help ease anxiety, stress, and sadness. This crystal is often used to stimulate the third eye chakra and promote spiritual awareness and intuition.

To use Amethyst for emotional healing, you can hold the crystal in your hand and focus on your breath. Imagine a calming purple light filling your body and releasing any negative emotions or thoughts.

You can also place the crystal under your pillow or carry it with you throughout the day to promote a sense of calm and peace. Amethyst can be used during meditation to deepen your spiritual practice and connect you with your intuition.

Ametrine

Ametrine is a unique crystal that combines the properties of both Amethyst and Citrine. It is believed to have a balancing energy that can help ease feelings of sadness and promote emotional healing. This crystal is often used to stimulate the crown chakra and the solar plexus chakra, promoting both spiritual awareness and personal power.

To use Ametrine for emotional healing, you can place the crystal on your crown and solar plexus chakras and focus on your breath. Imagine a warm and balanced energy filling your body and releasing any negative emotions or thoughts.

You can also carry Ametrine with you throughout the day or use it during meditation to promote a sense of balance and harmony.

Lepidolite

Lepidolite is a beautiful lavender-colored crystal that is often associated with emotional healing and stress relief. It is believed to have a calming and soothing energy that can help ease feelings of anxiety and sadness. This crystal is often used to stimulate the third eye and crown chakras, promoting spiritual awareness and inner peace.

To use Lepidolite for emotional healing, you can hold the crystal in your hand and focus on your breath. Imagine a calming lavender light filling your body and releasing any negative emotions or thoughts.

You can also place the crystal under your pillow or carry it with you throughout the day to promote a sense of calm and peace. Lepidolite can be used during meditation for spirituality and psychic practices.

Smoky Quartz 

Smoky Quartz is a beautiful brownish-gray crystal that is often associated with grounding and protection. It is believed to have a calming and stabilizing energy that can ease feelings of anxiety, stress, and sadness. This crystal is often used to stimulate the root chakra and promote feelings of safety and security.

To use Smoky Quartz for emotional healing, you can hold the crystal in your hand and focus on your breath. Imagine a grounding and stabilizing energy filling your body and releasing any negative emotions or thoughts. 

Tiger’s Eye

Tiger’s Eye is a beautiful golden-brown crystal that is often associated with personal power and confidence. It is believed to have a grounding and stabilizing energy that can help ease feelings of anxiety and promote emotional healing. This crystal is often used to stimulate the solar plexus chakra and increase one's personal power and self-confidence.

To use Tiger's Eye for emotional healing, you can place the crystal on your solar plexus and focus on your breath. Imagine a warm golden light filling your body and radiating outwards, bringing with it feelings of confidence and personal power.

You can also carry Tiger's Eye with you throughout the day or place it in your workspace to promote focus and productivity.

Black Tourmaline

Black Tourmaline is a beautiful black crystal that is often associated with grounding and protection. It is believed to have a grounding and stabilizing energy that can help ease feelings of anxiety and promote emotional healing. This crystal is often used to stimulate the root chakra and promote feelings of safety and security.

To use Black Tourmaline for emotional healing, you can carry the crystal with you throughout the day or place it in your workspace to promote a sense of calm and stability.

You can also place it on your root chakra and focus on your breath, imagining a grounding and stabilizing energy filling your body and releasing any negative emotions or thoughts. Black Tourmaline can also be used during meditation to deepen your practice and promote inner peace.

Rhodonite

Rhodonite is a beautiful pink crystal, often with hints of black, and it is often associated with emotional healing and forgiveness. It is believed to have a calming and soothing energy that can help ease feelings of sadness and promote self-love and compassion. This crystal is often used to stimulate the heart chakra and promote emotional balance and healing.

To use Rhodonite for emotional healing, you can hold the crystal in your hand and focus on your heart center. Imagine a warm pink light filling your heart and radiating outwards, filling your entire body with love and light.

You can also place the crystal under your pillow or carry it with you throughout the day to keep its soothing energy close at hand. Rhodonite can also be used during meditation to promote forgiveness and emotional healing.

Emerald

Emerald is a beautiful green crystal that is often associated with emotional healing and balance. It is believed to have a calming and soothing energy that can help ease feelings of anxiety and promote emotional well-being. This crystal is often used to stimulate the heart chakra and promote feelings of love and compassion.

To use emerald for emotional healing, you can hold the crystal in your hand and focus on your heart center. Imagine a warm green light filling your heart and radiating outwards, promoting feelings of love and compassion. You can also place the crystal under your pillow or carry it with you throughout the day to keep its soothing energy close at hand. Emerald can also be used during meditation to deepen your spiritual practice and promote emotional balance and healing.

Selenite

Selenite is a beautiful white crystal that is often associated with spiritual and emotional healing. It is believed to have a cleansing and purifying energy that can help ease feelings of anxiety and promote inner peace. This crystal is often used to stimulate the crown chakra and promote spiritual awareness and intuition. 

To use selenite for emotional healing, you can hold the crystal in your hand and focus on your breath. Imagine a cleansing white light filling your body and releasing any negative emotions or thoughts. You can also place the crystal under your pillow or carry it with you throughout the day to promote a sense of calm and peace. Selenite can also be used during meditation to deepen your spiritual practice and connect with your intuition. 

Amber

Amber is a beautiful golden-brown crystal that is often associated with warmth and healing. It is believed to have a soothing and calming energy that can help ease feelings of sadness and promote emotional healing. This crystal is often used to stimulate the sacral and solar plexus chakras, promoting feelings of joy and vitality.

To use amber for emotional healing, you can wear the crystal as jewelry or carry it with you throughout the day to promote a sense of warmth and comfort. You can also place it on your solar plexus or sacral chakra and focus on your breath, imagining a warm golden light filling your body and releasing any negative emotions or thoughts. Amber can also be used during meditation to promote emotional healing and balance.

Pink Opal

Pink Opal is a beautiful pink crystal that is often associated with emotional healing and love. It is believed to have a calming and soothing energy that can help ease feelings of sadness and promote self-love and compassion. This crystal is often used to stimulate the heart chakra and promote emotional balance and healing. 

To use pink opal for emotional healing, you can hold the crystal in your hand and focus on your heart center. Imagine a warm pink light filling your heart and radiating outwards, filling your entire body with love and light. You can also place the crystal under your pillow or carry it with you throughout the day to keep its soothing energy close at hand. Pink opal can also be used during meditation to promote feelings of love and emotional healing.

How to Use These Stones for Sadness

Crystals can be a powerful tool for easing feelings of sadness and promoting emotional healing. Here are some ideas on how to use these stones for sadness: 

• Carry them with you: Keep the crystal in your pocket or wear it as jewelry to keep its energy close to you throughout the day.
• Meditate with them: Use the crystal during meditation to promote feelings of calmness and peace.
• Place them on your body: Place the crystal on your chakras or areas of the body where you are experiencing negative emotions.
• Use them during a bath: Add the crystal to your bath water and soak in its soothing energy.
• Place them in your environment: Place the crystal in your home or workspace to promote positive and calming energy.

Final Thoughts

Crystals for sadness can bring balance and positivity to your life. Try carrying them, meditating with them, or placing them in your environment. Each crystal offers a unique way to ease negative emotions and promote emotional healing. Remember, healing is a journey, and incorporating these crystals can be a powerful tool to help you along the way.

* Crystals and stones should not be used as a substitute for medical advice or treatment. Please read our full disclosure notice here.