The Best Chakra Crystals for Mind-Body-Spirit Health
INSIDE: These are the best chakra crystals for balancing and opening your chakras to improve your physical, mental, emotional, and spiritual health.
Chakras act as energy filters that open us up or close us off to certain energies. This is a natural process that is necessary for us to survive on this planet. But our chakras can become blocked (under-stimulated) or overstimulated, causing us to suffer physical, mental, emotional, or spiritual symptoms.
Healing Stones and crystals emit unique frequencies that can work together with our chakras to support and balance us so that we can experience holistic health.
Here are the best Chakra Crystals to support your mind, body, and spirit…
The Root Chakra is located at the base of the spine and it is our connection to the earth, helping us to feel grounded, secure, and safe, as well as energetic, strong, and enjoying earthly pleasures when our root chakra is in balance. When out of balance, we might experience financial issues, fears of job loss or security in a relationship, or using sex to establish security or power. We might also have a lack of enjoyment or feel lethargic or flighty. Physically, this chakra influences the genital and rectal areas, male reproductive organs, bladder, coccyx, legs, knees, and feet.
The Best Chakra Crystals for the Root Chakra
The Root Chakra resonates with the frequency of the color red, therefore red crystals are some of the best crystals for balancing the root chakra. Black stones are also helpful.
Our favorite crystal for the root chakra is Red Jasper because it offers a strong grounding energy that brings a sense of centeredness and emotional stability. It stimulates the Universal life force energy at the base of the spine, providing an incredible foundation for the energy to flow throughout the body and strengthening the aura. It offers a steady, lasting energy that gives us stability, courage, and passion. It will work to restore the health of your root chakra and any subsequent imbalances that are taking place in the mind, body, or spirit.
The Sacral Chakra is located below the belly button and it is the chakra of the emotions. When it is in balance, we feel emotionally healthy, we engage in self-care, we feel connected to others yet we have healthy boundaries, we feel creative and passionate, and we have healthy sexual experiences. When out of balance, we may experience mood swings, reproductive issues, relationship and boundary issues, and sexual imbalances. Physically, this chakra influences the female reproductive organs, large intestines, colon, pelvic area, and sacral area.
The Best Chakra Crystals for the Sacral Chakra
The Sacral Chakra resonates with the frequency of the color orange, therefore orange crystals are some of the best crystals for balancing the sacral chakra.
We love to use Orange Carnelian for a healthy sacral chakra because it emits a joyful energy that boosts our vitality and mood. It empowers us and gives us the confidence we need to set healthy boundaries in our lives. It helps take the sting out of emotional situations and stimulates passion and positive sexual energy. When used to balance the sacral chakra, it will work to rejuvenate you and reduce the issues associated with the sacral chakra.
The Solar Plexus is located at the belly button and it houses our personal power and our connection with the self. When this chakra is in balance, we are authentic, we feel worthy, and we strive to meet our needs and desires and to share our true nature with the world. We enhance our ability to manifest and take action with confidence. When it is out of balance, we might experience confidence issues, a struggle to stand up for ourselves, or have angry outbursts or control issues. Physically, this chakra influences the stomach, small intestine, liver, gall bladder, spleen, pancreas, kidneys, and the lumbar vertebrae.
The Best Chakra Crystals for the Solar Plexus
The Solar Plexus Chakra resonates with the frequency of the color yellow, therefore yellow crystals are some of the best crystals for balancing the sacral chakra.
It’s a tough call between these two chakra crystals so we have to include them both. Tiger's Eye and Citrine both have a sunny disposition that makes us feel great and helps us happily and ambitiously work to manifest our dreams. It gives us the confidence and creative energy we need to do incredible things. Working with these stones can bring balance to all the issues and symptoms that can come out of an imbalanced solar plexus chakra.
The Heart Chakra is located in the center of the chest and it is where the soul resides, giving us the ability to love and heal. It manages all aspects of love, including self-love, familial love, neighborly love, and romantic love. It also brings us everything that comes with love: forgiveness, connection, compassion, kindness, peace, and letting go. When in balance, this chakra brings us loving relationships, a love for oneself, and the ability to let go of what isn’t serving us. When imbalanced, we can experience relationship issues, chronic stress, difficulty adjusting to changes in our lives, and difficulty letting go of grief. Physically, this chakra influences the heart, lungs, breasts, arms, and mid-thoracic vertebrae.
The Best Chakra Crystals for the Heart Chakra
The Heart Chakra resonates with the frequency of the color green, therefore green crystals are some of the best crystals for balancing the heart chakra. Pink crystals are also highly effective.
Our favorite chakra crystal for the heart chakra is Aquamarine. This is one of the most soothing stones to work with. It helps us clear out and let go of all the muck that is holding us back from the riches of the heart. It opens up loving lines of communication and inspires trust and compassion. More than any other stone, it is known for helping us go with the flow of life so that we don’t stress over the changes that come our way. By working with this stone, we can come to identify more with our hearts than our egos, thereby removing the heart chakra blocks in our lives.
The Throat Chakra is located at the throat area and it gives us our personal voice, helping us to speak our truth. When this chakra is in balance, we are able to communicate well with others and express ourselves. It opens the energy flow throughout the whole body. When imbalanced, the throat chakra can lead us to be judgmental, timid in expressing ourselves, or feel invalidated, and it can block the energy flow throughout the body. Physically, this chakra influences the throat, neck, larynx, jaw, mouth, ears, thyroid, and cervical vertebrae.
The Best Chakra Crystals for the Throat Chakra
The Throat Chakra resonates with the frequency of the color blue, therefore blue crystals are some of the best crystals for balancing the throat chakra.
Our favorite throat chakra crystal is Blue Sodalite because of the support it gives us in understanding and accepting ourselves. With better self-understanding, we are empowered to shine our light on the world in an authentic way and speak our truth without fear of rejection. It helps us to think rationally, speak eloquently, and communicate openly. And though it empowers us, it also calms us, providing a harmonious blend of peace and action. When we work with this stone to reduce symptoms related to the throat chakra, we improve everything related to our communications with speed and light.
The Third Eye Chakra is located between the eyebrows and it is what brings us our intuition and an inner knowing and seeing of what lies beneath. When the third eye is balanced, we have mental clarity, we are in tune with our intuitive senses, and we experience inner peace. When out of balance, we might experience confusion, disconnection from spirit or an obsession with spirituality. Physically, this chakra influences the eyes, brain, pituitary gland, and the sinuses.
The Best Chakra Crystals for the Third Eye Chakra
The Third Eye Chakra resonates with the frequency of the color indigo, therefore purple crystals are some of the best crystals for balancing the third eye chakra.
Amethyst is our favorite third eye chakra crystal because its calming, serene energy helps us connect with our inner spirit to receive intuitive messages while also ridding our energy system of all negativity, both of which set us up for incredible spiritual growth. It settles the mind and helps us see what is real in situations and relationships. It offers us a deeper understanding of ourselves and the spiritual aspects of ourselves. By using Amethyst to balance the third eye chakra, we can increase our spiritual experiences and come closer to our inner selves.
The Crown Chakra is located at the top of the head and it is the opening to spiritual consciousness. When it is balanced, we feel a oneness with our Source and with all of life. We feel guided and supported in our endeavors. When out of balance, we might experience a feeling of disconnection from the Divine. We might feel isolated, depressed, or cynical. Physically, this chakra influences the brain, pineal gland, spine, joints, and cervical vertebrae.
The Best Chakra Crystals for the Crown Chakra
The Crown Chakra resonates with the frequency of the color violet white, therefore white, clear, and purple crystals are some of the best crystals for balancing the crown chakra.
Clear Quartz is one of the best crystals for the crown chakra because it offers an extremely high vibration, therefore it can raise our vibration as well so that we can open ourselves to higher consciousness. We can program Clear Quartz with our intentions, which helps us gain additional insight, guidance, and support for our goals and desires. This crystal offers high level healing energy that can help us overcome any physical, mental, emotional, or spiritual issue. Working with Clear Quartz brings transformative and healing Universal light into the body, mind, and spirit.
By using these Chakra Crystals, you can balance your energy system, which in turn helps to clear up emotional issues, mental worries, physical conditions, and spiritual blocks. Work with these crystals on a regular basis to maintain a healthy energy body.
* Crystals and stones should not be used as a substitute for medical advice or treatment. This article may contain affiliate links. Please read our full disclaimer notice here.