Crystals for Sleep: 5 Stones for Insomnia, Nightmares, Protection & Relaxation

Crystals for Sleep: 5 Stones for Insomnia, Nightmares, Protection & Relaxation

INSIDE: Most of us struggle to get the amount of sleep we need to feel happy, healthy, and ready to take on what each day brings. With the help of these crystals for sleep, we can find ourselves drifting off to sleep easier and feeling more rested.


Sleep is something that most of us don’t get enough of, and it affects every area of our lives. We feel irritable, less focused, and overwhelmed with life when we don’t get the sleep we need.

Thankfully, the earth has supplied us with Healing Stones that emit certain frequencies, helping us to get into a state of mind and to relax our bodies so that we can enjoy better sleep.

Sleeping with these 5 little gems can change your life in many different ways!

What are the Best Crystals for Sleep?

Here are our favorite Restful Sleep Gemstones to support you in getting sleep that refreshes, rejuvenates, and transforms your life…


Amethyst is by far the most widely known sleep crystal because it provides such a soothing and serene frequency that we can’t help but feel relaxed in its presence. It settles the mind chatter that keeps us awake, removes any negative energies that might be getting in the way of a restful night of sleep, and it is also one of the best crystals for nightmares. Place a small amethyst tumbled stone under your pillow or an amethyst geode or cluster on your nightstand to break patterns of insomnia or restlessness you might be experiencing.


Labradorite is a highly spiritual stone, and when used during sleep, it can help to bring your dreams to life and help you remember them. It can break up stuck energy in the body and help us discover what is holding us back, revealing it through our dreams. It also balances and replenishes our brain chemistry while we rest. 

Leopardskin Jasper

Leopardskin Jasper gets to work while we sleep, bringing us inner strength and attracting to us what we need to heal ourselves and break through our obstacles. It reveals to us what we really need instead of what we think we need. It is also a powerful protector, shielding us from negative energies so that we can sleep soundly, therefore it is one of the best crystals for insomnia. 

Restful Sleep Healing Gemstone Collection


Lepidolite is known as The Peace Stone because it produces such a soothing and relaxing state, therefore it is helpful for calming the mind and helping us sleep. It eases our stress and helps balance the mind, body, and spirit so that we feel more at ease as we are trying to sleep. Plus, when we sleep next to it, we awaken feeing happy and optimistic.

Tiger Jasper

Tiger Jasper is the stone to use if you have chronic conditions that are keeping you from getting a good night’s sleep. As we sleep, it works to balance the chakras, clearing out energetic blockages that cause pain in the body. It also relieves emotional blocks and stress, easing our emotional state so that we can drift off to sleep.

Want These Crystals for Sleep?

We’ve bundled up all five of these crystals for sleep into our Restful Sleep Healing Gemstone Collection Bag. Purchase yours today so you can start experiencing the benefits of these sleep stones for yourself!

How to Use Crystals E-Book

* Crystals and stones should not be used as a substitute for medical advice or treatment. This article may contain affiliate links. Please read our full disclaimer notice here. 

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  • Deloris - January 31, 2020

    I have a small organza bag that I put my crystals in when I am travelling. I’ve found that placing a piece of Celestite in the bag and putting it under my pillow helps me have a peaceful night’s sleep, and I have beautiful, colorful dreams!

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