INSIDE: We are living in crazy times, which has led to an understandable increase in depression. In this article, we'll look at some of nature's best natural helpers: crystals for depression.
Never has there been so much reason to feel depressed. We've been forced to be isolated. Most of us are unable to work. We are unable to engage in activities we enjoy, such as dining out, going to the gym, going on vacations, etc.
And even the things we can do, such as shopping, aren't the same because we have to wear a mask. It's scary to look out at a sea full of masks whenever we venture out into public.
Many business owners are watching as their livelihood vanishes before their eyes, a livelihood that they spent years tireless building.
For many, these are depressing times, but there is hope. Some of that hope comes in the form of little pieces of the earth. Crystals are powerful and they can help us through.
10 of the Best Crystals for Depression
Here are 10 of our favorite crystals for depression. You can use them to improve your mood and feel like yourself again.
Bronzite can be considered an anti-depression super stone. It brings hope to the soul and empowers us to overcome fears, indecisiveness, and helplessness. It also helps to reduce chronic fatigue, tension, and restlessness.
This stone is grounding and stabilizing, helping us to feel balanced and in control. In that way, it can reduce self-doubt, insecurity, and self-defeating thoughts.
Known as the "Stone of Focused Energy," Bronzite aligns our thoughts and actions, improves our belief in ourselves, and gives us the courage to follow through.
It builds our emotional strength and helps us handle difficult situations, while assisting us in making good decisions. It will help to bring you a peaceful mind and an objective perspective so that you can set aside judgement and see the big picture.
This beautiful stone is all about forgiveness, compromise, generosity, forgiveness, and love. Its energy is calming and centered, serving to deter panic and ease emotional wounds.
Pink Opal can reduce resentment, anger, and self-destructive behaviors, while simultaneously relieving stress and anxiety. If you want to regain your power after trauma, this crystal for depression will help you do it.
Yellow Quartz is a radiant stone, bringing us the energy of the sun. It's an easy pick as one of the best crystals for depression for that reason. With its help, we can experience more joy, happiness, and vitality.
When we use this stone, our self-worth improves as we find that we are able to discover new solutions to worn out problems. We begin to hold a positive outlook and change our lives through manifesting what we desire.
Yellow Quartz increases our life force, which serves to reduce the symptoms of burnout and help us approach the world with more light, radiance, and happiness. We feel more alive and vibrant.
When you use Yellow Quartz, you might find that your thoughts are clear and decisive as it has the ability to improve brain function. If seasonal affective disorder is an issue for you, this stone can help with that as well.
Thought of as a good luck charm, this stone works to grant wishes and desires. It promotes self-discovery and expression by bringing light into the darkness. It brings about new beginnings and the intuition to navigate them.
Blue Goldstone is one of the best crystals for depression for all of these reasons and also because of its ability to open the mind, improve communication with others, and provide a soothing yet energizing energy.
Rutilated Quartz offers a large variety of benefits that qualifies it as one of the best crystals for depression. First and foremost, it is an extremely uplifting stone that can bring us feelings of joy and lightness.
The energy of this stone not only cleanses and balances the chakras, helping to heal the soul, but it also can be used to amplify the healing powers of other crystals.
This is an empowering crystal that can help us to stop feeling stuck and motivate us to do what we have to do. Its energy is similar to a guardian angel, helping us make good decisions and leading us to solve problems with our intuition.
When you use Rutilated Quartz, you'll receive assistance with emotional healing and spiritual awakening. You'll also have a better understanding of your inner goals so that you can reach your full potential.
Carnelian is known as the "Stone of Motivation and Endurance." It helps us to take action with its empowering and motivating energy. Whether you need an energy boost or a mental pick-me-up, this is the stone to turn to.
This crystal for depression has the power to help you make positive changes. Its bold energy and warmth reduces anxiety, shreds fatigue, and promotes feelings of passion and courage.
When you use Carnelian, you'll probably notice that things fall into place with more ease since it serves as a good luck charm in the areas of success, prosperity, and resources.
Carnelian helps to protect us against anger, resentment, and abuse, whether those things are internal or external. It rejuvenates our life force and helps us to move forward in our lives.
Amethyst is a wonderful companion for anyone who is struggling emotionally. Its energy is soothing yet uplifting, the perfect combination for lifting yourself out of depression. With its help, you're likely to feel your stress melt away and your mood improve.
This healing stone is also very cleansing. It transmutes negative energy into positive energy so that emotional pain seems to lift away. Instead of an empty feeling, it blankets your body in love.
By using this crystal for depression, you might also notice your spiritual life improves. Amethyst vibrates with the energy of the third eye chakra, which helps us tap into our intuition and feel guided from the heavenly realms.
Citrine is one of the happiest stones on the earth. In fact, it's often called "The Happy Stone." It has a joyful energy that helps lift us out of a bad mood, sadness or numbness, as are often felt with depression.
This stone absorbs negative energy and brings in positive energy, carrying a sunny disposition and a radiant glow to its user.
It provides the physical energy needed to embrace the present moment with positivity, focus, and self-confidence.
Citrine is also a manifestation tool, helping us to bring about new opportunities, new perspectives, and our desires. It combats stagnation, giving us a burst of forward-moving energy.
Lepidolite is another one of our favorite crystals for depression because it is a stone of transition, helping us embrace change and transformation so that we can confidently improve our lives.
By increasing our awareness, it restructures our old patterns into new ones that serve us better. It supports us in aligning our chakras and growing spiritually.
This stone also reduces fear, which helps us adapt and evolve for the better. It can be used to bring us out of depression and into joy.
Lepidolite contains lithium, which is a known anxiety-reducer. It transforms sadness into happiness. It has also been shown to assist with addictions.
By working with this powerful stone, we can access the confidence and energy we need to overcome our obstacles, balance our extremes, and strengthen our relationships.
With the use of Tiger's Eye, we come to understand what is blocking us and pursue healthy ways of removing those blocks instead of remaining emotionally disconnected.
This stone also works to reduce anxiety and worry by providing a protective energy that gives us a deep sense of security.
Want These Crystals for Strength?
We've bundled up five of these mood-enhancing crystals into our Depression Healing Gemstone Collection, so that you can easily enjoy their healing effects.
How to Use Crystals for Depression
Now that you know about some of the best crystals for depression, the next step is to learn how to use them to get the results you desire. Here are some of the best ways we've found to use these amazing healing stones...
Meditate With Your Crystals for Depression
Not only is meditation one of the most powerful things we can do for ourselves when we are struggling emotionally, but doing so with crystals increases the effects tenfold.
Hold your favorite crystals for depression in your hand or place them around you or on your chakras while you meditate to benefit from their frequencies.
Drink a Citrine Elixir
By placing Citrine in distilled water overnight, the water will absorb the energies of the Citrine, creating a powerful elixir. When we drink an elixir, it rejuvenates our bodies with the healing energies of the crystals.
Bathe With Your Crystals for Depression
A bath is a relaxing way to melt away the stress and anxieties that come along with depression, and you're likely to find it even more so when you include crystals.
Just place crystals for depression in your bath water and let your mind, body, and spirit absorb their vibrations.
Final Thoughts on Crystals for Depression
With these healing stones, you can enjoy some much needed natural benefits of earth's incredible remedies. Of course, none of this is a replacement for professional help, but it can be a nice addition to what your doctor suggests.
* Crystals and stones should not be used as a substitute for medical advice or treatment. This article may contain affiliate links. Please read our full disclaimer notice here.