5 Simple Ways to Balance Your Chakras
INSIDE: Balancing your chakras doesn't have to be difficult. Whether you seek the help of a professional or take up your own practices, there's a technique for everyone. Read on to discover some of our favorites!
Have you been going through a tumultuous phase in life? Perhaps, your relationship with your partner has hit rock bottom, or your job no longer appeals to you. Maybe you're struggling with a chronic ailment that’s affecting other aspects of your life. Or you could simply be on a quest to understand your life’s true purpose.
If you’re even remotely familiar with spiritual practices, you know that chakras are the key energy centers of the human body, and they pretty much run our lives.
Situated along the spinal cord, the seven main chakras are linked to specific nerves and organs. For instance, the heart chakra is associated with the cardiovascular and respiratory systems. Likewise, the solar plexus chakra corresponds to the digestive and endocrine systems.
When your chakras are perfectly aligned, they emit the correct frequencies and help you attract abundance and positivity into your life. However, any slight imbalance in the chakras can adversely affect your physical and mental health. It can also take a toll on your career, relationships, and finances.
The good news is that keeping all seven chakras balanced isn’t rocket science. From sound healing and gong baths to journaling and crystal meditation - there are various ways to balance your chakras.
In this blog, we’ll discuss a few effective chakra balancing techniques that’ll come in handy whenever your life becomes exceptionally challenging. Let’s take a look...
1. Let the Experts Help You
Irrespective of the chakra healing technique you use, it’ll only work when you correctly identify the chakra that needs balancing. This is where an experienced psychic reader steps into the picture. They can use various tools, as well as their own skills, to analyze your chakras and determine whether they’re balanced.
For instance, an aura reader will use Kirlian photography to scan your aura and measure the energy associated with each chakra. Based on the report, the aura reader will suggest effective remedies to balance specific chakras.
Thus, if you’ve been struggling with physical, professional, or emotional issues, it’s a good idea to see a skilled psychic reader.
While you can choose from a plethora of diverse psychic reading modalities, make sure you verify the reader’s background and credentials.
Explore platforms, such as MysticMag.com, to check out various psychic reader and online fortune teller reviews. Also, make sure you visit the psychic reader’s website and check out their client testimonials.
2. Try a Sound Bath
Ditch your usual spa day and go for a relaxing sound bath instead. It could be just the dose of calm and peace your body and mind need. Also, it’s extremely effective in tuning your chakras to their optimal frequencies. The key is to find a certified sound healer who specializes in chakra balancing.
Typically, in a sound bath, the healer will ask you to lay down. Then, they’ll place Tibetan singing bowls on specific points of your body. The position of the singing bowls depends on the chakras you want to balance.
Thereafter, the healer will gently tap each bowl, emitting soothing frequencies to energize and align your chakras.
You’ll end up feeling calm and relaxed almost immediately after a sound bath. However, it might take a couple of sessions before you feel any noticeable improvement in your chakras. If singing bowls haven’t worked for you in the past, you could also opt for a gong bath.
3. Harness the Power of Visualization
Manifesting the right thoughts, emotions, and energies to the universe is crucial for balancing your chakras. Creative visualization is a simple yet effective manifestation technique that can positively impact various aspects of your life.
All you have to do is sit with a relaxed mind and visualize your ideal future self with all its minute details. Over time, this practice will clear the emotional and physical blockages in your chakras and take you closer to becoming your ideal self, one step at a time.
4. Try Crystal Healing
Each chakra is associated with specific crystals that can be used to balance its energies. For instance, Amethyst is a crystal of the third eye chakra and goes a long way to boost your intuition and imagination.
Likewise, Citrine is associated with the solar plexus chakra and helps improve self-confidence and self-esteem.
Meditating with the right crystals helps activate the corresponding chakras and rectifies their alignment. It’s a good idea to consult an experienced crystal healer who can guide you through the process of selecting the right crystals.
Or take our What Crystal is Best for Me Quiz!
5. Develop the Habit of Journaling
Journaling is another effective manifestation technique that helps attract the right energies into your life. It helps you express your thoughts and emotions and alleviates negative feelings, such as anxiety, fear, grief, and depression. This, in turn, helps align your chakras and balance their energies.
Have you tried any of the above chakra balancing techniques? Share your experience in the comments section below.