INSIDE: Crystals for OCD help ease and reduce the symptoms of obsessive compulsive disorder, all while providing overall healing benefits. Allow these healing stones to relieve you from anxiety and bring you inner peace.
OCD presents itself in many different ways and is a form of anxiety. Obsessive compulsive disorder affects about 1 in 100 people, most of whom aren’t even aware they have OCD tendencies.
Using crystals for OCD is a natural and healthy way to harness positive energy in order to combat harmful thoughts or behaviors. There are many crystals to choose from, but these are the most useful at targeting and reducing anxiety and repetitive habits.
11 Best Crystals for OCD
Finding balance and relief from intrusive, harmful thoughts and behaviors can be a challenge. Sometimes, it takes multiple different healing practices or methods.
You can make alleviating symptoms of anxiety and OCD easier by incorporating these healing stones into your mental and emotional health practice...
Red Jasper is very protective, and because it resonates with the base chakra, it is also stabilizing. When those intrusive thoughts come in, it can be very difficult to fight them off. Keeping this stone near you will help return you to a desirable state.
When using Crystals for obsessive compulsive disorder, consider Garnet! It is a wonderful balancing stone that restores and revitalizes our energies. It alleviates emotional friction by strengthening survival instinct and promoting hope.
The word "Garnet" actually means higher thinking, which makes this stone one of strength and security. It is associated with four of the seven chakras: Root, Sacral, Solar Plexus, and the Heart. It is the ultimate stone for bringing our emotions and thoughts into harmony.
Amethyst is one of the best crystals for OCD and anxiety. It is a natural mood enhancer and provides a very soothing energy. Not only does it make beautiful home decor, it also encourages the flow of positivity all while reducing tension, stress, and irritability.
This crystal is all about love. Whether it’s loving yourself or loving others, Rose Quartz can help. It is extremely balancing, meaning it can stabilize any emotional turmoil, hormonal changes, and even bring all the chakras into equilibrium.
Rose Quartz opens the heart to not only accept love, but gives love to others. It promotes deep inner healing, all while providing reassurance and soothing energies.
Bringing Rose Quartz into your home or keeping it near you will protect against environmental pollution and invite in loving vibes.
Smoky Quartz works to reduce fear, negativity, and depression, while replacing it with calming energies. It is one of the best crystals for OCD because it relieves stress and anxiety, while promoting positive thoughts and actions. Not only that, it also helps alleviate suicidal thoughts and tendencies.
Smoky Quartz is a great manifesting stone for positive change and achieving goals. Keeping Smoky Quartz near you when you sleep will help fight off nightmares. Additionally, simply wearing this stone can bring you grounding and calming energies.
This crystal is known as “the stone of transition,” meaning it helps change old patterns by bringing light, clarity, and hope to a situation.
Using Lepidolite during your meditation or even just keeping it near you will bring powerful emotional healing. It is a gorgeous stone that reduces stress and depression, while providing a calming sensation.
It activates the throat, heart, and third eye chakra — all of which are important for communicating and finding solutions. Lepidolite clears mental blockage and helps us become more aware and intuitive.
Ametrine is a combination of Amethyst and Citrine, which makes it one of the most powerful crystals for OCD. Not only does it provide a soothing environment, it promotes inner peace and stability. It eases intense obsessions and compulsions with its calming effects.
Additionally, Ametrine encourages personal strength and increases wisdom. Using this stone during meditation or with breathing exercises will enhance motivation and provide support during difficult times.
Aquamarine is a stress reducing, mind-quieting crystal that is perfect for overcoming compulsive and repetitive thought patterns. It has a strong connection with sensitive people and provides support to those who become overwhelmed easily.
Additionally, Aquamarine brings us clarity and new perceptions to relieve confusion. This crystal encourages deep breathing, which is crucial for overcoming anxiety and panic. It is sometimes even referred to as the “breath stone.”
Black Tourmaline is an excellent crystal for all forms of healing, but especially for disengaging obsessive behaviors. It cleans its surrounding environments from pollutants and harmful energies that can trigger compulsive and obsessive patterns.
Not only does Black Tourmaline promote a positive attitude and good moods, it also reduces anxiety. This is a very protective stone that blocks negativity and removes fears. Using Black Tourmaline can help you become more grounded and comfortable in your own skin.
Maintaining a calm and rational mind can be very difficult, especially at times of high stress. By using Sodalite, you can experience emotional balance and soothe panic attacks. It also enhances self-esteem, acceptance, and trust.
Since it is a throat chakra stone, simply wearing Sodalite near your throat will help you with communication and verbalizing your emotions. Additionally, it will allow truth and intuition to flow throug you in order to help clear your mind.
Occo Agate is a wonderful crystal for mind, body, and spirit. It allows us to slow down and process emotions in real time. It provides a soothing energy that releases anger and anxiety, and it improves perception.
Using Occo Agate can help with overcoming emotional and mental trauma as well, dissolving resentments. This healing crystal is excellent for personal work and for becoming your true authentic self.
How to Use These Crystals for Obsessive Compulsive Disorder
Using crystals for OCD can help you not only overcome repetitive harmful behaviors, but also learn coping mechanisms for anxiety. Let’s take a look at several ways to utilize the healing properties of these crystals.
Meditation & Chakra Work
When our chakras are out of balance, we can experience all sorts of discomfort from anxiety, irritability, intrusive thoughts, and even physical pain. Using crystals for OCD can keep our chakras in tune, help us stay mentally sharp, and keep us calm and grounded.
Meditating with these crystals is an excellent way to stay cool and practice deep breathing. Breathing is an important part of dealing with anxiety. It will help stop panic attacks and can eventually even be used to prevent them. Simply hold onto these crystals while you meditate and embrace their healing powers.
Worry stones are small, smooth stones that often come in oval shapes. They are usually made from tumbled crystals.
Holding onto these stones and rubbing your thumb back and forth can be an efficient way to calm your mind and expel unwanted negative energy.
They are especially useful for those who bite their nails, pull their hair, or even scratch at their skin. These habits that are often a result of worry and anxiety can have harmful effects on both mental and physical well being. Using a worry stone is a self-supporting soothing exercise that is meant to counteract these anxious and obsessive habits.
Wear Them As Jewelry
Crystals radiate with positive energy and good vibrations. They are all different and each targets a specific chakra. Wearing Crystals for OCD can help relieve you of those obsessive compulsive habits and thoughts.
Healing crystal jewelry provides claiming effects and brings a more peaceful mindset just by being in contact with the skin. It interacts positively with our personal energy fields and auras, providing balance and healing. Not only is it beneficial to you when you wear it, but also to the people around you.
There are many coping methods that make living life with anxiety much easier and better. At the end of the day, having an enjoyable, fulfilling life is all that matters. These healing stones not only help provide relief from depression and anxiety, they also help with overall wellbeing.
Using crystals for OCD will assist you to channeling your negative thoughts and behaviors in a calm and healthy way. Allow these crystals to soak up harmful energies and fill you with positivity, peace, and tranquility.
* Crystals and stones should not be used as a substitute for medical advice or treatment. Please read our full disclosure notice here.