INSIDE: Discover what just a handful of crystals can do for your health and well-being. Let's look at 6 healing stones that have strong detoxification and healing properties.
Optimal health is all about maintaining balance between the body, mind, and soul. Eastern traditions throughout China, India, and nearby regions have been incorporating healing crystals into their wellness routines to promote balance for thousands of years.
Ayurveda teaches that disease is the result of living out of harmony with the environment. And even in Western medicine, it’s easy to see how internalized stress contributes to poor mental and physical health.
Unfortunately, we don’t always have control of the things that affect our health. But more and more people are beginning to realize the value of healing stones for balancing the energy and environment.
We only have one body to love and honor. Whether you’re facing common ailments like a cold or flu, or something more serious like chronic pain or depression, healing crystals provide a natural way to relieve systems and promote mental, physical, and spiritual balance and healing.
Crystals for Detoxification & Healing
Here’s a look at six detoxifying and healing crystals you can use to relieve the symptoms of common ailments and improve your quality of life.
Himalayan Salt Crystals
One of the first things you’ll see when you walk into the Rahav Wellness Integrative Wellness clinic in NYC is an entire wall covered with beautiful rose-orange Himalayan salt crystals. According to Dr. Rahav, “Himalayan salt emits negative ions which can boost your immunity and improve your resistance to illness.”
The negative ions emitted from Himalayan salt crystals not only improve indoor air quality, but also support the mood and reduce anxiety, depression, and stress. They can improve your energy levels, focus, and concentration, and may even relieve headaches and allergy symptoms.
In addition, the beautiful rose-orange color of Himalayan salt crystals provides additional calming and mood-boosting benefits.
Carnelian Healing Crystals for Healing & Vitality
Carnelian is a vibrant orange-red stone known for its ability to increase vitality and accelerate healing. It can bring a sense of energy and passion to your space. Tradition says you should keep a piece of Carnelian in your pocket whenever you are feeling unwell to speed healing.
Carnelian has amazing energy for fighting laziness and fatigue. Its strong energy is also wonderful for combating depression and apathy. It is often worn on the neck to promote willpower and to detoxify the body of alcohol and other toxic substances.
This stone is all about action. It gets your mind and body moving to promote a sense of vitality. It supports healthy metabolism, thyroid function, tissue regeneration, and blood cleansing. Carry it with you anytime you need energy or a boost of confidence.
Green Jade Crystals for Detoxification
Green Jade is a crystal known to promote good health and positive dreams. Ancient traditions believe that it links the physical body with the spirit world. The stone itself comes in a range of beautiful green hues, from light creamy green to deep forest green.
Green Jade promotes healing by supporting detoxification of the body and regenerating tissues. It is wonderful for flushing toxins from the lymphatic system and skin. Holding a Green Jade crystal during meditation can help calm your mind and relieve stress. It may even help with mental health issues like depression.
Green Jade is often used in spas, saunas, and even in skincare products for its powerful cleansing and purifying abilities. It is a wonderful healing crystal to use for eliminating toxins from the organs, bones, and joints. Using a Jade roller on your face is said to restore a youthful appearance and reduce puffiness.
Serpentine Crystals for Regeneration
If you’re looking for a healing crystal that connects you with nature and energizes your body, you will love Serpentine. This serpent-hued stone can range in color from pale yellow-green to deep, dark forest green. Sometimes, it contains beautiful green and black splotches throughout.
Traditionally, Serpentine has been used as a regeneration tool to replenish energy in times of severe illness or stress. It has also been used to alleviate the symptoms of parasites and diabetes.
It is believed to clear energy blockages in the body, which many healing traditions consider the root cause of illness and disease. Serpentine also promotes cellular regeneration and may be helpful for those with calcium and magnesium deficiencies.
This beautiful stone is also well-loved for its ability to help you connect with nature. If you’re stuck indoors for work, investing in a few of these beautiful crystals can bring a feeling of oneness with the outdoors to your workspace.
Hematite for Strength
Hematite is a traditional stone for strengthening the body and protecting the spirit. It is beloved for its grounding energy. It has a high iron content and is believed to strengthen the blood and promote the formation of red blood cells.
Historically, Hematite has been used to aid in detoxification of the liver and kidneys and to ease chronic back pain or broken bones. Those who are suffering from anemia, painful menstruation, or blood clots can benefit from keeping Hematite close by.
Try rolling a piece of Hematite over sore muscles after a workout to promote healing and calm the muscle.
Moonstone for Balancing Female Hormones
Throughout history, Moonstone has been loved for its feminine mystery. It is thought to be a powerful healing crystal for fertility and hormone balance. Moonstones have a moonlike sheen and come in shades of grey, peach, white, and pale blue.
This stone can be used anywhere you have tension. During menstruation, place it over your uterus to relieve menstrual cramps and alleviate fluid retention. It is also a wonderful stone to keep nearby during childbirth. Its healing goddess energy can also promote growth in children and slow the aging process.
As you can see, healing crystals can be beneficial for a variety of common ailments, as well as the symptoms of many chronic issues. Incorporating them into your environment and carrying them with you throughout the day is a wonderful way to support your health and wellbeing naturally.
Written by Nicole McCray